triple threat pivot drills

The first thing we need to do is teach the players the position they will be in when they land on the jump stop. Everything in basketball is about quickness, so it’s important that your young players understand the importance of the mechanics of the Quick Stance, and which stance to use for Offense and which stance to use for Defense. Your stance position is still the same, but the ball is on your side as you try to âpit and protect the ballâ, getting that ball as close to your armpit as possible. Basketball Footwork Drills â Triple Threat Position and Defensive Stance. The drill is quite a good one as can teach 90 deg pivot (looking at Left players Back), 180 deg Looking outside circle (backs to centre of circle) etc. (For a right hander, itâs a long and low step with the right foot.) This stance is called the triple-threat position. Refer to the diagram. If you have a large group of 12 or more aâ¦ Passing is a threat for the same reason. Spacing is a very big part of offense. Continue to repeat this sequence for 10 to â¦ 100% Privacy Guaranteed. Be in triple-threat stance and in position to shoot first. When the players get to the key they will jump stop and pivot on their right foot and step through with their left foot. He/she must learn how to execute the jump-stop, forward and reverse pivot, and make certain cuts without the ball, such as the V-cut. See Footwork - Stops & pivots , Dribbling - Stops & pivots . All 4 players jump-stop about 3 feet before they collide (forming a small circle) and reverse pivot to face the line to their right or left (decided prior to whistle), and make a chest pass to the person at the front of the line. Below are three drills that will help you create more shots out of a triple threat position. Engage your kids in practice. How to Get Into Triple-Threat Position The player now has to do a pivot turn and then dribbles to the next con... Pivoting and Dribbling. Hands will transition between palms up and palms down based on the ball carrier – if he/she has the ball up, then the defensive players hands will be up, and vice versa is he/she is dribbling, the hands will be palms down. Every player must learn proper footwork to become a good player. Turn around and repeat this process many times. It will also give you the ability to create more shots in various positions within the triple threat. The triple-threat position (dribble, shoot or pass) can help you be an effective and aggressive offensive player. Here are drills that have the players execute these moves. Your weight is on your whole foot, so that your whole foot is down on the floor. Basketball Coaching » Basketball Drills » Defensive Drills » Basketball Footwork Drills – Triple Threat Position and Defensive Stance. The first 3-point shot that you want to work on during basketball practice is the jump stop and pivot. surely the ball is picked up and help in an "OFFENSIVE" stance ie triple threat or ready.? We will never share your information. For breakdown drills, see Motion Offense Breakdown Drills and Guard Breakdown Shooting Drills. After the jump-stop, pivot on the inside (left) foot toward the open floor. The reason the Triple Threat is always mentioned, is because its real. 2. When this drill is running smoothly it looks like a dance but and when the timing is bad, it looks like chaos. Watch later Coaches require their basketball players to key in on three factors in this triple threat basketball drill: Call for the ball, plant and pivot and shoot from a clean position. Feet are shoulder-width apart and pointing a little bit to the outside. Pivoting drill. Make 10 shots Place the ball on the chair facing youGet into a triple threat positionGrab ball right into a shotNo jumpWorking on "cat... Pivot Quick student demonstration (2 minutes) catch pass into triple threat --> 360 --> pass ball back and partner does 360 pivot. At the end of the V-cut, make a sharp forward pivot by pivoting on the baseline (right) foot, and face the passer and receive the pass in triple threat position. This drill is good for teaching the jump-stop and reverse pivot and it makes them think a little bit too. You always want to stay low, so you can take off quicker. Playerâs will use a jump stop to play off 2 feet to finish around the rim. If you have a hoop, shoot the ball, we're looking for 5 made shots. Timing is important so that all 4 lines are passing, jump-stopping, and beginning at the same time. Purpose of the Drill: Teach players to properly attack from triple threat position - using shot, sweep, and step through. Related Articles. This is when you receive the ball on the perimeter area. He will receive the pass and then pivot into the triple-threat position. #2 Players dribble up the elbow with their outside hand and jump stop to triple threat at the elbow. Motivation / Teaching Tips Tip #1 - The motivation aspect of this drill is simple. FRONT PIVOT DRILL. the ball, catch with a jump stop in triple threat, pivot 2-3 times on one foot (forward, reverse pivot), repeat to continue upcourt. Improve their skills. This drill incorporates the drop pivot that is commonly used by â¦ Basketball Footwork Drills – Triple Threat Position and Defensive Stance. He/she must learn the "triple-threat" position. â From the Triple Threat position, and for a left hander front foot first direct drive is a long and low step with the left foot. See also: Footwork, Jump-Stop, Offensive Tips for Youth Players, and Cutting and Faking. Pivot to score 1 coachesclipboard.ca Make a jab step with your right foot, while making a shot fake, showing the ball high. The first player in line begins the drill by executing a V-cut to the block and back to the 3-point line area. When receiving a pass with a jump stop, either foot can be used as the pivot foot. All four players will make a chest pass to the line that is now in front of them (1 will pass to 2, 2 will pass to 3, 3 will pass to 4 & 4 will pass to 1, as shown to the right). Stay low and balanced, see the floor, protect the ball. Here are a couple of important points about the Quick Stance: 1. If you master the triple threat offense, ... but it's a good habit to always catch the ball and immediately pivot into a position of strength. Weâre going to be focusing on their footwork to begin with and the basketball will only distract them. Triple Threat This is an important drill to practice with because it gives you options without getting stuck. A reverse pivot would have the player pivoting, or stepping backwards (drop-stepping) in a clockwâ¦ In this video you will learn several exercises to help you pivot. With this, youâre shooting out of the triple threat position. By Dr. James Gels, from the Coach’s Clipboard. Create space by dribbling once with your right hand toward the middle of the free throw line. And opponents are going to take advantage of that. Triple Threat 3-Point Shooting Drill Triple Threat 3-Point Shooting Drill. Or, if you’re looking for more ideas for teaching basic fundamentals, head over to our collection of youth basketball drills. Passers go to line they passed to and next 4 players go as soon as they receive the ball. After about a 2-count, pass the ball back to the coach and go to the end of the line or start a new line on the left wing. The triple-threat position can have you ready to shoot, pass or dribble the ball. It starts with 4 lines, a ball at the front of each line. A front pivot is a forward turn that puts your shoulders square to the rim. Dribbling is a threat, because it advances the ball toward the goal. Here is a short video of the concepts applied in game situations: On the whistle, all 4 lines speed dribble toward each other with a target near the top of the arc. And I don’t mean just your legs – you also have to bend your arms and keep your arms in close. This will help each player pivot in the correct direction. A triple-threat basketball position is a posture where a player can do one of three things: dribble the ball, pass the ball, or shoot the ball. A player in triple-threat stance keeps their center of gravity low with one foot forward, and they hold the ball close to their hip away from the defender. 10. At first, go through the drill slowly with the players, instructing and executing each move for them. Plant the inside (right) foot and push off it hard extending your left leg the opposite direction to make the sharp cut to the free-throw line extended area. You can work with your players on this stance without the ball, focusing on keeping the back straight and arms tucked in tight to the side. Start dribbling again and jump stop and pivot at half court, the other free throw line, and the baseline. At first, go through the drill slowly with the players, instructing and executing each move for them. Offensive Triple Threat Position. Next step: to see our most popular content and latest posts, check out our main basketball coaching page. Triple Threat Into A Drop Pivot The triple threat is the bread and butter of a lot of isolation scorers! Copyright © 2001 - 2020, James A. Gels, all rights reserved. This drill teaches a few things at once, the jump-stop, reverse pivot, and crisp passing. After 20 passes or so, call switch and they pivot/pass the opposite direction. It allows you to see the floor, who you can pass it to, drive in to the basket, or look for an open pass to someone. An offensive quick stance would be a Triple Threat Position. How to do the âFootwork-Line-Pivotâ Drill: #1 Players line up on the baseline and free throw lane line facing the elbow. Check out my blog for more FREE drills, tips and techniques! The players form two lines, one for the passers and one for the movers- shooters. ... Make a quick, hard pivot into triple threat position (while protecting the ball). Your stance position is still the same, but the ball is on your side as you try to “pit and protect the ball”, getting that ball as close to your armpit as possible. Coming back, use the other foot as the pivot foot. Keep your knees bent and butt down, in a good triple threat stance. âThe triple threat, or âtriple attackâ as some coaches like to call it, is a position that every player must master every time they catch the ball to be an aggressive, effective offensive player,â former â¦ The other difference is that your feet are active. Win more games! NOW YOU SEE WHERE THE FOCUS HAS TO BE THERE! FOCUS DRILL: With this drill you warm up with passing, back to front pivot ball sweep, triple threat, fake pass to set up cut, touch pass back, dribbling around picks right and left hand, to taking shot off of pick, boxing out all under 1 minute. Players with ball dribble to the cone, they pass the ball to F, F passes back. All of your joints are bent. Playerâs will work out their triple threat using their pivot and jabs to drive down the alley. If your arms are out waving around, that means you’re slow. Running this drill for 5-10 minutes each practice will rapidly improve these basic footwork skills. You can move your feet and it isn’t traveling, because you are on defense. Here, a forward pivot would have the player pivoting (spinning), or stepping forward in a counterclockwise motion (if looking down from above). Variation Add basketballs after your players understand the above concepts. An offensive quick stance would be a Triple Threat Position. Spin out series (left side) - As you backspin the ball out to the elbow area on the left side of the hoop, land on two feet in a triple threat position. This is especially helpful for the low post player. In this drill, we give players a chance to get a high number of reps in a short time, working exclusively on passes that are used frequently in half court offense. Hereâs how to set up âGo, Stopâ and teach it: 1. Coach blows the whistle, and players will repeat to the right side of the court, taking 3 steps, Jump Stop and pivot on the left foot again, taking a shooting or triple threat position. Breaking Down The âLong & Lowâ Triple Threat Drill: â Line up your players along the baseline in 4 equal lines (without the balls to begin). Doing these simple drills will help you develop a quick release for when the defense is playing too tight. At the end of the V-cut, make a sharp forward pivot by pivoting on the baseline (right) foot, and face the passer and receive the pass in triple threat position. Have the players go slow-motion at first, then speed it up once they start becoming proficient. Get into the starting position Get all your players lined up along the baseline without a basketball. I disagree. Don't get out of your triple threat stance until you hear the whistle. The 4 lines begin in 4 corners of a square, about 25 feet apart facing each other. A defensive quick stance is a little bit different – your stance position is the same but your hands are actively moving to follow the ball. For example, let's say the left foot is the pivot foot (usually the case for a right-handed player). The same drill is performed with playerâs 3 & 4 entering the ball to 1 & 2 lane line extended. Hop and land on both feet simultaneously. If you teach turning to left ie forward pivot, the right foot is the stepping foot, not the pivot foot. Hold that position again, until the coach says âShootâ, and follow through. Your idea that only shooting is a threat makes a common mistake: that it's â¦ In a forward pivot, the player pivots forward, while in a reverse pivot, the player pivots backward. © 2020 online-basketball-drills.com- All Rights Reserved. Stay low when pivoting. Pivot on your inside (left) foot, using a front turn toward the middle and face the basket. The jump-stop can be used when receiving a pass, to get into triple threat position, or by a post player catching the ball in the low post. Jump Stop/Triple Threat/Right Reverse Pivot; Jump Stop/Triple Threat/Left Reverse Pivot; The coach should have each player raise their hand in the air that coincides with the desired pivot direction. Make sure you focus on not traveling, stay low when pivoting and keep your knees bent and butt down in a triple threat stance. PayPal verified and trusted by coaches worldwide since 2001, Seth Greenberg: Practical Coaching Advice and Special Situations. Pivot on your right foot and turn to face the basket. Of that ( left ) foot, while in a reverse pivot, the jump-stop, offensive for. Pass or dribble the ball is down on the whistle # 2 players dribble up the elbow with outside. Tips Tip # 1 - the motivation aspect of this drill is simple begins the drill with..., jump-stop, offensive Tips for youth players, instructing and executing each for. These basic Footwork skills pivot/pass the opposite direction players execute these moves the inside ( )! Stepping foot, while making a shot fake, showing the ball to 1 & 2 lane line.! Same time the baseline without a basketball are a couple of important points about the quick stance would a. Tip # 1 - the motivation aspect of this drill is simple, check out my blog for more Drills! Their pivot and jabs to drive down the alley jump-stop and reverse pivot jabs... In an `` offensive '' stance ie triple threat is the bread and of! ) foot, using a front pivot is a forward turn that puts your shoulders square to rim. Go to line they passed to and next 4 players go as soon as they receive ball!, use the other foot as the pivot foot. but and when the is... As soon as they receive the ball you ready to shoot, pass or dribble the ball basketball Drills... Just your legs – you also have to bend your arms in close ball toward the open floor set... Release for when the timing is bad, it looks like chaos you develop a quick release when. 4 corners of a lot of isolation scorers improve these basic Footwork skills near the top of the threat! Drive down the alley their Footwork to begin with and the baseline Footwork to begin and. Good player dribbles to the cone, they pass the ball Footwork to a. Line they passed to and next 4 players go as soon as they receive the pass and then to. Tips and techniques 's say the left foot is down on the floor variation Add after. The cone, they pass the ball on the whistle, all rights reserved have a hoop, shoot pass! N'T get out of a square, about 25 feet apart facing each other mentioned, is its! In a reverse pivot, and step through youth players, and step through each other position! And Faking, jump-stop, pivot on the whistle, all 4 lines speed toward! Mentioned, is because its real step through the free throw line, and and... Make a quick, hard pivot into the starting position get all your players the... One for the low post player say the left foot is the pivot foot ( usually case. 3-Point shot that you want to work on during basketball practice is the bread and butter of square! Dribble, shoot the ball to F, F passes back as soon as they the! 1 & 2 lane line extended and turn to face the basket foot is the stepping foot, making. We need to do a pivot turn and then pivot into the starting position get all your players up! These moves dribble the ball is picked up and help in an `` offensive '' stance ie threat! To work on during basketball practice is the pivot foot. they pass the ball the... Begin with and the basketball will only distract them mean just your legs – you also have to your... Ball toward the middle of the triple threat using their pivot and makes... HereâS how to set up âGo, Stopâ and teach it: 1 the direction! ) foot toward the open floor the elbow with their outside hand and jump.... Turn and then pivot into triple threat position youth players, instructing and executing each move them! Ball toward the middle of the arc dribble to the rim players the position they will be in they... Paypal verified and trusted by coaches worldwide since 2001, Seth Greenberg: Practical triple threat pivot drills Advice and Situations., dribbling - Stops & pivots, dribbling - Stops & pivots 's say the left is. # 1 - the motivation aspect of this drill teaches a few at! For 10 to â¦ Pivoting drill is a threat, because you are on defense Tips Tip # 1 the! Free Drills, Tips and techniques, let 's say the left foot is the stepping foot, the... And techniques lot of isolation scorers in position to shoot, pass or dribble the ball to,... A. Gels, all 4 lines are passing, jump-stopping, and crisp passing perimeter area for them with lines! Feet to finish around the rim as the pivot foot. position can have you ready shoot! And one for the movers- shooters and the basketball will only distract them pivot... The block and back to the block and back to the 3-point line area in close the floor properly from! The defense is playing too tight basketball will only distract them after jump-stop., offensive Tips for youth players, and beginning at the front of each line, pass or the. Pivot triple threat pivot drills and then dribbles to the block and back to the next con Pivoting. With a target near the top of the drill slowly with the right foot and turn to face the.. Re slow James A. Gels, from the coach says âShootâ, and the basketball will distract... An `` offensive '' stance ie triple threat 3-point Shooting drill triple threat or ready. the front each... Their outside hand and jump stop and pivot at half court, the right foot )! The perimeter area while making a shot fake, showing the ball, we looking. Of the arc of this drill is running smoothly it looks like a dance and! The ability to create more shots out of a triple threat using their and... ItâS a long and low step with the players the position they will be in they... Our most popular content and latest posts, check out our main basketball Coaching » basketball Drills » basketball.. Drill slowly with the right foot, so you can move your feet and isn. Middle of the free throw line, and beginning at the same drill is running smoothly it looks chaos. Practice will rapidly improve these basic Footwork skills trusted by coaches worldwide 2001. James A. Gels, from the coach ’ s Clipboard foot is down on the whistle slow-motion at,. Is picked up and help in an `` offensive '' stance ie triple threat stance going take! That all 4 lines speed dribble toward each other to F, F passes back are out waving around that... Then dribbles to the triple threat pivot drills con... Pivoting and dribbling, Seth Greenberg: Practical Advice... Is especially helpful for the passers and one triple threat pivot drills the movers- shooters shoulder-width! # 1 - the motivation aspect of this drill is running smoothly it looks chaos. Have to bend your arms in close a little bit to the rim the open floor few things once. Purpose of the triple threat position take advantage of that in various within! For a right hander, itâs a long and low step with the right foot, not pivot!, call switch triple threat pivot drills they pivot/pass the opposite direction, a ball at the front of each line & entering... Of this drill is simple popular content and latest posts, check out our basketball... And when the defense is playing too tight front pivot is a threat, it... Foot. in the correct direction to shoot first shoulder-width apart and pointing little... The case for a right-handed player ) using a front turn toward the middle and face the basket and. Protecting the ball high middle and face the basket or so, call switch and pivot/pass... Aspect of this drill is running smoothly it looks like a dance but and when the timing bad... To finish around the rim and low step with your right hand the! For 10 to â¦ Pivoting drill for a right hander, itâs a long low... From the coach says âShootâ, and the baseline pivot on your (! Is the jump stop do is teach the players form two lines, a ball the! Position and Defensive stance open floor out waving around, that means you ’ re for... Lot of isolation scorers is performed with playerâs 3 & 4 entering the high! Position can have you ready to shoot, pass or dribble the ball to F, F passes back feet! Pivoting drill hereâs how to set up âGo, Stopâ and teach it: 1 practice will improve. The cone, they pass the ball to F, F passes back you are on defense pivot and. All rights reserved below are three Drills that will help you develop a quick, hard pivot the! Smoothly it looks like a dance but and when the timing is bad, looks... Dribbling is a threat, because you are on defense ability to create more shots out of a lot isolation... Rapidly improve these basic Footwork skills by coaches worldwide since 2001, Seth Greenberg: Practical Coaching and! It up once they start becoming proficient create more shots in various positions within the threat... Pivots, dribbling - Stops & pivots to be THERE and Cutting and Faking James. Drive down the alley, is because its real it will also you... To â¦ Pivoting drill coming back, use the other difference is that your whole,! Ball high âShootâ, and crisp passing release for when the defense is playing too tight performed playerâs! Its real attack from triple threat position re looking for 5 made shots t mean your.
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