BBQ Americano, sliced into 8 (per slice) – 6½ Syns Chicken Supreme, sliced … So 100 calories = 5 syns, 200 calories = 10 syns, and so on. main content. See more ideas about Slimming world syn values, Slimming world syns, Vegetarian. See more ideas about slimming world syns, slimming world, slimming world recipes. So I am just doing what I can at the moment. Until next year, anyway. When you consider a Dominos Meaty Pizza will set you back around 8-10 syns per slice, this was a massive positive impression. Sponsors. Slimming World Syns List Slimming World Sweets. If you want the pizza to be syn free then you need to keep the dough to a 60g portion, and the cheese to a 30g portion (for cheddar), but if you fancy a bigger pizza then it’s still beautifully low syn- just add 6 syns per 60g dough, and 5 syns per 25g cheddar. See, as a general rule of thumb, 20 calories = 1 syn. Slimming world meal ideas. The new Weight Watchers. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. See more ideas about slimming world syns, slimming world, slimming world recipes. Live Healthy & Happy. Don't miss any of my tasty recipes and essential posts. Each quarter pizza = 8.5 syns - Should be 4 syns Where's the syns per person? Calories are generally listed everywhere, … Hopefully this Asda Slimming World Shopping List will be of a great help to many of you. Chosen by You Salad Cheese, chilled 200g pack (65g) – HEA or 6 Syns. Jun 27, 2017 - Explore Kathryn Hughes's board "asda syns" on Pinterest. See more ideas about Asda, Grocery, Online food shopping. Weight Watchers and Slimming World Recipes Syn Free BBQ Chicken Pizza | Slimming Eats - Weight Watchers and Slimming World Recipes. See more ideas about Slimming world syn values, Slimming world, Slimming world syns. ASDA Cheese & Garlic Baguette Slices ((grilled) Per slice) 111 Calories. Finest Halloumi Cheese (25g) – 4 Syns You can create your own Slimming World Syns calculator by just doing a simple sum. ASDA; Farmfoods; Contact; Facebook; Twitter; RSS; Flickr; Recipe Search. Asda Good & Balanced Courgetti & Noodle Chicken Salad (250g bowl) - 5 syns. Chicken Curry - average portion (390g serving) 11.5 syns. ... 6½ Syns. My screen shots. Edam Cheese Slices 10/16 pack (1 x 25g) – HEA or 4 Syns. Let us know what festive fun you’re having in the comments below See more ideas about world recipes, slimming world recipes, slimming world. Aldi Slimming World Syns Asda Slimming World Slimming World Healthy Extras Slimming World Syn Values Slimming World Pasta Slimming Word Slimming World Desserts Slimming World Recipes Syn Free Slimming World Plan. This way you can limit yourself to one or two slices of pizza and then fill up on Syn Free Salad bar items. 47g Wholemeal bread mix = 6 This is for the whole Pizza base so should be 1.5 syns 1 quarter Pepparami = 1 Calories in Asda Pizza based on the calories, fat, protein, carbs and other nutrition information submitted for Asda Pizza. Please check the … Founded in 1965, Pizza Express has over 400 outlets across the UK serving a mixture of pizzas, pasta, rissotto and sharing sides. Using a wholemeal pitta bread as the base and with syn … May 23, 2016 - Explore Lucy Lu's board "Asda syn values. The slimming world and my slow cooker. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. What is the syn value for Asda Golden Veg micro rice? Jul 11, 2015 - Explore Laura Aspinall's board "Asda syn free" on Pinterest. Add pizza sauce, mozzarella, fresh parsley or basil and place back in the oven for 10 mins until cheese is melted. 6 Sins. How many Calories are in this Dominos Fakeaway Pepperoni Passion Pizza? Well, ASDA has just launched a new range of four-pack cocktail cans, one of which includes a pink gin and diet lemonade, ideal for those with a sweeter tooth. Edam Cheese Slices 10/16 pack (1 x 25g) – HEA or 4 Syns. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! WW UK. Chosen by You Salad Cheese, chilled 200g pack (65g) – HEA or 6 Syns. Fiery Cheese Blend, Grated (35g) – HEA or 6 Syns. Quantity of Pizza Express Classic American in trolley 0. Chicken Biryani - average portion (380g serving) 12.5 syns. Edam Cheese Slices 10/16 pack (1 x 25g) – HEA or 4 Syns. Chicken Dhansak - average portion (350g serving) 6.5 syns. LIVE, LOVE & LAUGH. (12,634) Which Vegan Foods are Free on … Calculate. ", followed by 185 people on Pinterest. See more ideas about Slimming world syns, Slimming world recipes, Slimming world tips. Aug 1, 2020 - Explore Sue Jones's board "Slimming world recipes", followed by 1919 people on Pinterest. See more ideas about Slimming world syn values, Slimming world syns, Vegetarian. There also seems to be another theory around the internet to take the fat content + Carb content and divide by 5. Pinch of Nom Recipe Book Syns *All syns are per portion *Syns in brackets are total per portion, if not using healthy extras. Work / Day Activity Level. Cheese Singles, Light 10/20 pack (3 x 20g) – HEA or 6 Syns. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Halloumi Cheese (25g) 4 Syns. Asda Butchers Selection Turkey Burgers, chilled 4 pack (113g each) - 0.5 syns. Dec 30, 2016 - Explore naomik150's board "Asda", followed by 190 people on Pinterest. Last time I checked the lime and coriander version was 2 syns so I am hoping they are around the same. It tastes a lot better than a lot of the ‘lite’ beers that are low-syn. 17 Sins. All Syn values correct at the time of posting, please always check the online Syns database for updates. Slimming World Recipes. HOME; LIFESTYLE. Feb 14, 2018 - Explore Sarah Sowden's board "Slimming World Syns", followed by 135 people on Pinterest. Slimming World Pizza, Syn Free Ingredients Base – Asda Wholemeal Bread Mix – Made up 60g is syn free if used as your healthy b for the day. May 23, 2016 - Explore Lucy Lu's board "Asda syn values. Pizza Cheese, Grated (25g) – 4 Syns. Havarti Cheese Slice 8 pack (25g slice) – 4 Syns. How many syns in….
Sponsors Most Viewed Posts. Hope it helps. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. I do not live in England and the country I am currently in is not very SW friendly if you are on a budget. Having had a bit of a Google, it does turn out that people have known about this amazing revelation for quite a while, I’ve … Slimming World Syn Values. Chicken Jalfrezi - average portion (350g serving) 8.5 syns. This SYN FREE PITTA PIZZA recipe is a delicious Slimming World Pizza that the whole family will love. Hello Curly Wurly. Finest Halloumi Cheese (25g) – 4 Syns Bisto Cheese Sauce Granules (Per 50ml portion as prepared) 41 Calories. Includes syn values for low fat sausages such as Heck, Asda, Mallons and more. #ThatFeeling when your Christmas Eve dinner has that extra Slimming ... World sparkle !Jools (joolsswstory on Instagram) recently swapped corncob pipes and button noses for lots of Free Food to transform Frosty into a tasty topping for her cottage pie ⛄ – isn’t it fab? Here you’ll find an Asda slimming world shopping list. The product is also gluten free as it contains a very low level of gluten under guidance issued by the government – as such, gluten-free Slimming World members can enjoy Lo-Dough as part of their plan. So, the entire Slimming World community seemed to go into a meltdown last week after someone posted a picture of the Asda Wholemeal Bread Mix and revealed that this could be used as your HexB option on Slimming World to make pizza (as can the Aldi one and Tesco – see update below). Add to favourites Add to list. See more ideas about slimming world syns, slimming world, slimming world recipes. British Cheese Slices, 50% … The syns are quite high in most pizza doughs. American Hot Medium Classic Crust Pizza, sliced into 8 (per slice) –9 Syns American Hot Medium Stuffed Crust Pizza, sliced into 8 (per slice) – 12 Syns American Hot Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice) – 8 Syns Americano Medium Classic Crust Pizza, sliced into 8 (per slice) – 10 Syns Americano Medium Stuffed Crust Pizza, sliced into 8 (per slice) – 12½ Syns Americano Medium Thin & Crispy Crust Pizza, sliced into 8 (per slice) – 9 Syns Cheese & Tomato Medium Classic Crust Pizz… Or Asda Mexican style micro rice? See more ideas about asda recipes, recipes, food. Transfer the sheet of parchment paper with the dough to a baking tray. Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. Basic Pizza Dough. There are 354 calories in 1/2 pizza (152 g) of Asda Sweet Chilli Chicken Pizza. Get full nutrition facts for other Asda products and all your other favorite brands. Bake for approx 15-20mins until lightly golden and firm. This last week I came up with a solution to my problem with this Syn Free Slimming World Pizza Recipe! Jan 12, 2015 - Explore victoria Thomas's board "slimming world syn values" on Pinterest. All totally guilt-free and Gluten Free, Slimming World and Weight Watchers friendly. Start; Food Tracker. Enter your email address below to receive notifications of new posts. I make up a really nice tomato topping although you can make your own up as the tomato toppings are easy to make syn free. So many varieties, so little time… 13. Found an incorrect value? Asda Slimming World Slimming World Syn Values Slimming World Recipes Syn Free Slimming World Plan Syn Free Snacks Syn Free Food Slimmimg World Soup Mixes Healthy Food Choices Cheese Singles, Light 10/20 pack (3 x 20g) – HEA or 6 Syns. I think there is a miscalculation in your Syn notes, when working out 1/4 Pizza. It’s packed with mixed leaves, rocket, cucumber, red and yellow peppers, rice, chickpeas, edamame beans and pine nuts. We quickly began discussing other options which would keep us as low syn as we could get – mixed mushroom, vegetarian deluxe, chicken and sweetcorn… the list continued and we quickly realised that … Slimming World Pizza, Syn Free Ingredients Base – Asda Wholemeal Bread Mix – Made up 60g is syn free if used as your healthy b for the day. The meals are traditionally based on Italian dishes, however due to the nature of certain ingredients (such as bread/dough and olive oil), the recipes can be high in calories and seem like a nightmare when following the Extra Easy plan – but don’t worry, here’s a number of items to look … Pizza Cheese, Grated (25g) – 4 Syns. See more ideas about slimming world syns, slimming world tips, slimming world recipes. Calorie and weight loss points values for all foods, ASDA BBQ Chicken Stonebaked Pizza ((ovenbaked) Per 1/2 pizza), ASDA BBQ Chicken Stonebaked Pizza ((ovenbaked) Per 100g), ASDA Buffalo Chicken Sourdough Pizza ((ovenbaked) Per 1/2 pizza), ASDA Buffalo Chicken Sourdough Pizza ((ovenbaked) Per 100g), ASDA California Market Garden Sourdough Pizza ((ovenbaked) Per 1/2 pizza), ASDA California Market Garden Sourdough Pizza ((ovenbaked) Per 100g), ASDA Cheese & Ham Mini Pizzas ((ovenbaked) Per 100g), ASDA Cheese & Ham Mini Pizzas ((ovenbaked) Per mini pizza), ASDA Cheese & Tomato Mini Pizzas ((ovenbaked) Per 100g), ASDA Cheese & Tomato Mini Pizzas ((ovenbaked) Per mini pizza), ASDA Cheese & Tomato Thin & Crispy Pizza ((ovenbaked) Per 1/2 pizza), ASDA Cheese & Tomato Thin & Crispy Pizza ((ovenbaked) Per 100g), ASDA Cheesy Garlic Bread ((ovenbaked) Per 1/4 pizza), ASDA Cheesy Garlic Bread ((ovenbaked) Per 100g), ASDA Chosen by You Chicken and Sweetcorn Thin & Crispy Pizza ((ovenbaked) Per 1/2 pizza), ASDA Chosen by You Chicken and Sweetcorn Thin & Crispy Pizza ((ovenbaked) Per 100g), ASDA Free From Margarita Pizza ((ovenbaked) Per 1/3 pizza), ASDA Free From Margarita Pizza ((ovenbaked) Per 100g), ASDA Free From Pepperoni Pizza ((ovenbaked) Per 1/3 pizza), ASDA Free From Pepperoni Pizza ((ovenbaked) Per 100g), ASDA Garlic Chicken Extra Thin & Crispy Pizza ((ovenbaked) Per 1/2 pizza), ASDA Garlic Chicken Extra Thin & Crispy Pizza ((ovenbaked) Per 100g), ASDA Ham & Cheese Thin & Crispy Pizza ((ovenbaked) Per 1/2 pizza), ASDA Ham & Cheese Thin & Crispy Pizza ((ovenbaked) Per 100g), ASDA Italian Bacon & Rocket Stonebaked Pizza Pala ((ovenbaked) Per 1/2 pizza), ASDA Italian Bacon & Rocket Stonebaked Pizza Pala ((ovenbaked) Per 100g), ASDA Italian Diavolo Chilli Beef Stonebaked Pizza Pala ((ovenbaked) Per 1/2 pizza), ASDA Italian Diavolo Chilli Beef Stonebaked Pizza Pala ((ovenbaked) Per 100g), ASDA Italian Ham & Spicy Pepperoni Stonebaked Calzone ((ovenbaked) Per 1/2 calzone), ASDA Italian Ham & Spicy Pepperoni Stonebaked Calzone ((ovenbaked) Per 100g), ASDA Italian Prosciutto Ham & Mushroom Stonebaked Pizza Pala ((ovenbaked) Per 1/2 pizza), ASDA Italian Prosciutto Ham & Mushroom Stonebaked Pizza Pala ((ovenbaked) Per 100g), ASDA Meat Speciale Stonebaked Pizza ((ovenbaked) Per 1/2 pizza), ASDA Meat Speciale Stonebaked Pizza ((ovenbaked) Per 100g), ASDA Mediterranean Vegetable Extra Thin & Crispy Pizza ((ovenbaked) Per 1/2 pizza), ASDA Mediterranean Vegetable Extra Thin & Crispy Pizza ((ovenbaked) Per 100g), ASDA Pepperoni & Mozzarella Mini Calzone ((microwaved) Per 100g), ASDA Pepperoni & Mozzarella Mini Calzone ((microwaved) Per mini calzone), ASDA Pepperoni Thin & Crispy Pizza ((ovenbaked) Per 1/2 pizza), ASDA Pepperoni Thin & Crispy Pizza ((ovenbaked) Per 100g), ASDA Sloppy Joe Stonebaked Pizza ((ovenbaked) Per 1/2 pizza), ASDA Sloppy Joe Stonebaked Pizza ((ovenbaked) Per 100g), ASDA Smartprice Cheese & Tomato Pizza ((ovenbaked) Per 1/2 pizza), ASDA Smartprice Cheese & Tomato Pizza ((ovenbaked) Per 100g), ASDA Spinach & Ricotta Stonebaked Pizza ((ovenbaked) Per 1/2 pizza), ASDA Spinach & Ricotta Stonebaked Pizza ((ovenbaked) Per 100g), ASDA Sweet Chilli Chicken Extra Thin & Crispy Pizza ((ovenbaked) Per 1/2 pizza), ASDA Sweet Chilli Chicken Extra Thin & Crispy Pizza ((ovenbaked) Per 100g), ASDA Tex Mex Nacho Beef Sourdough Pizza ((ovenbaked) Per 1/2 pizza), ASDA Tex Mex Nacho Beef Sourdough Pizza ((ovenbaked) Per 100g), ASDA Tomato & Mozzarella Mini Calzone ((microwaved) Per 100g), ASDA Tomato & Mozzarella Mini Calzone ((microwaved) Per mini calzone), ASDA Triple Pack Cheese & Tomato Pizza ((ovenbaked) Per 1/2 pizza), ASDA Triple Pack Cheese & Tomato Pizza ((ovenbaked) Per 100g), ASDA Wood Fired Arrabbiata Chicken with a Sour Cream Drizzle Pizza ((ovenbaked) Per 1/2 pizza), ASDA Wood Fired Arrabbiata Chicken with a Sour Cream Drizzle Pizza ((ovenbaked) Per 100g), ASDA Wood Fired Goat's Cheese & Spinach with a Garlic Sauce Drizzle Pizza ((ovenbaked) Per 1/2 pizza), ASDA Wood Fired Goat's Cheese & Spinach with a Garlic Sauce Drizzle Pizza ((ovenbaked) Per 100g), ASDA Wood Fired Spicy Chorizo & Pepperoni with a Sweet Drizzle Pizza ((ovenbaked) Per 1/2 pizza), ASDA Wood Fired Spicy Chorizo & Pepperoni with a Sweet Drizzle Pizza ((ovenbaked) Per 100g), Dr Oetker Ristorante Calzone Speciale Pizza ((as sold) Per 100 g), Dr Oetker Ristorante Calzone Speciale Pizza ((as sold) Per 100g), Dr Oetker Ristorante Calzone Speciale Pizza ((as sold) Per Pizza), Dr Oetker Ristorante Funghi Pizza ((as sold) Per 1/2 Pizza), Dr Oetker Ristorante Funghi Pizza ((as sold) Per 100 g), Dr Oetker Ristorante Funghi Pizza ((as sold) Per 100g), Dr Oetker Ristorante Hawaii Pizza ((as sold) Per 1/2 Pizza), Dr Oetker Ristorante Hawaii Pizza ((as sold) Per 100 g), Dr Oetker Ristorante Hawaii Pizza ((as sold) Per 100g), Dr Oetker Ristorante Mozzarella Pizza ((as sold) Per 1/2 Pizza), Dr Oetker Ristorante Mozzarella Pizza ((as sold) Per 100 g), Dr 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Ristorante Speciale Pizza ((as sold) Per 100g), Goodfella's Deli Di Lusso Calabrese Salami & Chorizo Pizza (when cooked per 1/2 pizza serving), Goodfella's Deli Di Lusso Calabrese Salami & Chorizo Pizza (when cooked per 100g), Goodfella's Deli Di Lusso Chicken Red Onion & Chilli Pizza (when cooked per 1/2 pizza serving), Goodfella's Deli Di Lusso Chicken Red Onion & Chilli Pizza (when cooked per 100g), Goodfella's Deli Di Lusso Tomato Mozzarella & Pesto Pizza (when cooked per 1/2 pizza serving), Goodfella's Deli Di Lusso Tomato Mozzarella & Pesto Pizza (When cooked per 100g), Goodfella's Ham & Pineapple Stonebaked Pizza (when cooked per 1/4 Pizza Serving), Goodfella's Ham & Pineapple Stonebaked Pizza (when cooked per 100g), Goodfella's Margherita Thin Pizza (when cooked per 1/2 pizza serving), Goodfella's Margherita Thin Pizza (when cooked per 100g), Goodfella's Meatball Marinara Stonebaked Thin Pizza (when cooked per 1/4 pizza serving), Goodfella's Meatball Marinara Stonebaked Thin Pizza (when cooked per 100g), Goodfella's Pepperoni Stonebaked Thin Pizza (when cooked per 1/2 pizza serving), Goodfella's Pepperoni Stonebaked Thin Pizza (when cooked per 100g), Goodfella's Roast Chicken Stonebaked Thin Pizza (when cooked per 1/4 Pizza Serving), Goodfella's Roast Chicken Stonebaked Thin Pizza (when cooked per 100g). Mar 23, 2015 - Explore Lucy Lu's board "Vegetarian syn values", followed by 223 people on Pinterest. Asda Lean Turkey Sausages, Typically Less 7% Fat, frozen 8 pack (50g each) - 0.5 syn We don’t offer a print ready list for the following reasons… Syns change so often that you need to check back regularly and I need people to visit this website to help keep it alive. ", followed by 185 people on Pinterest. On this page you will find a detailed Asda shopping list which is hugely Slimming World friendly and updated regularly. £5.00 (£20/kg) 5.00. Long lasting, ‘Synful’ pleasure… 14. English (UK) Español; Français (France) … A pizza base topped with tomato sauce, mozzarella cheese and pepperoni. *Some syns have been rounded up to the nearest half syn. Oct 3, 2020 - Explore Karen Sheppard's board "Syns" on Pinterest. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Regular Thin Pizza. Jun 27, 2017 - Explore Kathryn Hughes's board "asda syns" on Pinterest. Christmas is over – gone are the days of mince pies for breakfast, Quality Street for lunch and a cheeky cheeseboard after dinner with a glass or two of wine. We know it’s not grown up, but seriously, for 6 Syns they really take ages to eat! 0 in trolley. Ask for yours without the creamy dressing and you’ll reduce the Syns – count 8½ Syns for the whole plate. You can neaten up the pizza base with the spatula by pushing it inwards to make it more round. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! There also seems to be another theory around the internet to take the fat content + Carb content and divide by 5. Interest. Feb 4, 2018 - Explore Maz Mignuna's board "Marks n Spencer - Slimming World" on Pinterest. Asda Sandwich Filler, Egg Mayonnaise, chilled (1 level tbsp) – 1.5 Syns Asda Scorching BBQ Sauce (1 level tbsp) – 1 Syns Asda Smart Price Mint Sauce (1 level tbsp) – 0.5 Syns Asda Smart Price Salad Cream (1 level tbsp) – 1 Syns Asda Smart Price Tomato Ketchup (1 level tbsp) – 1 Syns Asda Tangy Burger Relish (1 level tbsp) – 1 Syns See, as a general rule of thumb, 20 calories = 1 syn. don’t forget to pin this nando’s slimming world syns list for reference later! Two Chubby Cubs: Slimming World, Syns and Sass. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Everyday Relationship Matters. Oct 10, 2016 - Explore Jenny Syrett's board "ASDA Recipes" on Pinterest. Mild/Medium/Mature Cheese, Lighter, 30% Less Fat, Grated (25g) – 4 Syns. Massive Change To Muller Yoghurt Syns; Sponsors. TV programme. All totally guilt-free and Gluten Free, Slimming World … They’re less than 1 per cent fat and carry of Slimming World Syn value of only around 2 sons per packet, so get them in the trolley! Asda Chosen by You Yeast Extract (per 100g) –, Asda Extra Special Roast Beef Stock, Concentrated, chilled (250g pouch) –, Asda Extra Special Roast Chicken Stock, Concentrated, chilled (250g pouch) –, Asda Extra Special Vegetable Stock, Concentrated, chilled (250g pouch) –, Asda Bolognese Seasoning (1 level tbsp) –, Asda Chosen by You Cajun Seasoning, dried (1 level tbsp) –, Asda Chosen by You Jerk Seasoning, dried (1 level tsp) –, Asda Chosen by You Mexican Style Fajita Seasoning Mix (30g sachet) –, Asda Chosen by You Seasoning for Chips & Wedges, Spicy Tomato (1 level tbsp) –, Asda Dukkah Crunchy Seasoning 50g tub (1 level tsp) –, Asda Fiery Fajita Seasoning Mix (30g sachet) –, Asda Roast Potato Seasoning (1 level tbsp) –, Asda Taco Seasoning Mix, Mild (30g sachet) –, Asda Bakers Selection Crumpets 6/9 pack (50g each) –, Asda Bakers Selection Wholemeal Crumpets 6 pack (50g each) –, Asda Extra Special Farmhouse White Sliced Bread 800g loaf (1 slice) –, Asda Extra Special Malted Farmhouse Sliced Bread 800g loaf (1 slice) –, Asda Extra Special Wholemeal & Rye Farmhouse Sliced Bread 800g loaf (1 slice) –, Asda Free From Brown Bread 535g loaf (1 slice) –, Asda Free From Multiseed Bread 400g loaf (1 slice) –, Asda Free From Seeded White Bread 535g (1 slice) –, Asda Free From White Bread 535g loaf (1 slice) –, Asda Soft White Medium Sliced Bread 800g loaf (1 slice) –, Asda Wheat & White Medium Sliced Bread 800g loaf (1 slice) –, Asda White Sourdough Sliced Bread 450g loaf (1 slice) –, Asda Wholemeal Medium Sliced Bread 800g loaf (1 slice) –, Asda Baked Beans in Tomato Sauce, canned (per 100g) –, Asda Baked Beans in Tomato Sauce, Reduced Sugar & Salt, canned (per 100g) –, Asda Carrots, Sliced/Whole, canned (per 100g) –, Asda Chilli Beans in Chilli Sauce, canned (per 100g) –, Asda Chosen by You Mixed Vegetables, canned (per 100g) –, Asda Chosen by You Mushy Peas, canned (per 100g) –, Asda Chosen by You Peeled Plum Tomatoes, canned (per 100g) –, Asda Chosen by You Red/Pink Pacific Salmon, canned (per 100g) –, Asda Chosen by You Sardines in Brine, canned (per 100g) –, Asda Chosen by You Sardines in Tomato Sauce, canned (per 100g) –, Asda Chosen by You Whole Button Mushrooms, canned (per 100g) –, Asda Good & Balanced Borlotti Beans, canned (per 100g) –, Asda Good & Balanced Butter Beans, canned (per 100g) –, Asda Good & Balanced Cannellini Beans, canned (per 100g) –, Asda Good & Balanced Green Lentils, canned (per 100g) –, Asda Good & Balanced Mexican Style Bean Mix, canned (per 100g) –, Asda Good & Balanced Pinto Beans, canned (per 100g) –, Asda Mackerel Fillets in Barbecue Sauce, canned (per 100g) –, Asda Mackerel Fillets in Teriyaki Sauce, canned (per 100g) –, Asda Mackerel Fillets in Tomato Sauce, canned (per 100g) –, Asda Mixed Bean Salad, canned (per 100g) –, Asda Mixed Beans in Tomato Sauce, canned (per 100g), Asda Naturally Sweet Sweetcorn, canned (per 100g) –, Asda Organic Red Kidney Beans, canned (per 100g) –, Asda Premium Lean Ham, canned (per 100g) –, Asda Red/Pink Salmon, Skinless & Boneless, canned (per 100g) –, Asda Scottish Mackerel Fillets in Brine, canned (per 100g) –, Asda Skipjack Tuna Chunks in Brine, canned (per 100g) –, Asda Smart Price Baked Beans in Tomato Sauce, canned (per 100g) –, Asda Smart Price Chopped Tomatoes, canned (per 100g) –, Asda Smart Price Garden Peas, canned (per 100g) –, Asda Smart Price Marrowfat Peas, canned (per 100g) –, Asda Smart Price Mushy Peas, canned (per 100g) –, Asda Smart Price New Potatoes, canned (per 100g) –, Asda Smart Price Plum Tomatoes, canned (per 100g) –, Asda Smart Price Red Kidney Beans, canned (per 100g) –, Asda Smart Price Sliced Carrots, canned (per 100g) –, Asda Smart Price Sliced Mushrooms, canned (per 100g) –, Asda Smart Price Sweetcorn in Water, canned (per 100g) –, Asda Smart Price Tuna Chunks in Brine, canned (per 100g) –, Asda Tuna Chunks in Spring Water, canned (per 100g) –, Asda Vegetable Chilli, canned (400g can) –, Asda Chosen by You Apple Slices, canned (per 100g) –, Asda Chosen by You Blackberries in Fruit Juice, canned (per 100g) –, Asda Chosen by You Corned Beef, canned 340g can (85g serving) –, Asda Chosen by You Evaporated Milk, canned (1 level tbsp) –, Asda Chosen by You Grapefruit Salad in Grapefruit Juice, canned (per 100g) –, Asda Chosen by You Grapefruit Segments in Grapefruit Juice, canned (per 100g) –, Asda Chosen by You Mandarin Segments in Orange Juice, canned (per 100g) –, Asda Chosen by You Mixed Berries in Light Syrup, canned (per 100g) –, Asda Chosen by You Peach Halves in Fruit Juice, canned (per 100g) –, Asda Chosen by You Pear Halves in Fruit Juice, canned (per 100g) –, Asda Chosen by You Pitted Black Olives in Brine, canned (25g) –, Asda Chosen by You Raspberries in Light Syrup, canned (per 100g) –, Asda Chosen by You Rhubarb in Light Syrup, canned (per 100g) –, Asda Chosen by You Sweetened Condensed Milk, canned (1 level tbsp) –, Asda Coconut Milk, canned (1 level tbsp) –, Asda Coconut Milk, Reduced Fat, canned (100ml) –, Asda Good for You Evaporated Semi-skimmed Milk, canned (1 level tbsp) –, Asda Peach Slices in Fruit Juice, canned (per 100g) –, Asda Pear Quarters in Fruit Juice, canned (per 100g) –, Asda Smart Price Corned Beef, canned 340g can (85g serving) –, Asda Smart Price Grapefruit Pieces in Light Syrup, canned (per 100g) –, Asda Smart Price Mandarin Pieces in Light Syrup, canned (per 100g) –, Asda Smart Price Peach Slices in Light Syrup, canned (per 100g) –, Asda Smart Price Spaghetti Loops in Tomato Sauce, canned (per 100g) –, Asda Spaghetti in Tomato Sauce, canned (per 100g) –, Asda Strawberries in Light Syrup, canned (per 100g) –, Asda Summer Fruits in Light Syrup, canned (per 100g) –, Arla Quark Cooking Cheese, Plain (per 100g) –, Asda 70% Less Fat Cottage Cheese, Natural (per 100g) –, Asda Cottage Cheese with Cracked Black Pepper, Fat Free (per 100g) –, Asda Cottage Cheese with Onion & Chives, Fat Free (per 100g) –, Asda Cottage Cheese with Sweet Chilli & Grilled Pepper, Fat Free (per 100g) –, Asda Natural Cottage Cheese, Fat Free (per 100g) –, Asda Smart Price Natural Cottage Cheese (per 100g) –, Asda Austrian Smoked Flavoured Processed Cheese (25g) –, Asda British Cheddar Cheese Slices, all varieties 10 pack (25g slice) –, Asda British Cheddar Cheese, Block/Grated, all varieties (25g) –, Asda British Cheese Slices, 30% Less Fat 10 pack (20g slice) –, Asda British Cheese Slices, 50% Less Fat, all varieties 8 pack (2 x 20g) –, Asda British Cheese Slices, 50% Less Fat, all varieties 8 pack (20g slice) –, Asda British Cheese, 30% Less Fat, all varieties (25g) –, Asda British Cheese, 50% Less Fat, all varieties (25g) –, Asda Cheddar & Mozzarella Cheese Blend, Grated (25g) –, Asda Cheese Singles 10/20 pack (2 x 20g) –, Asda Cheese Singles 10/20 pack (20g slice) –, Asda Cheese Singles, Light 10/20 pack (20g slice) –, Asda Chosen by You Salad Cheese, chilled 200g pack (25g) –, Asda Cottage Cheese with Pineapple, Fat Free (per 100g) –, Asda Edam Cheese Slices 10/16 pack (1 x 25g) –, Asda Edam Cheese Slices 10/16 pack (25g slice) –, Asda Extra Special Blue Stilton Cheese (25g) –, Asda Extra Special Butlers Mature Farmhouse Taste Lancashire Cheese (25g) –, Asda Extra Special Roquefort Cheese (25g) –, Asda Gouda Cheese Slices 10/16 pack (20g slice) –, Asda Grana Padano Cheese, Block/Grated (25g) –, Asda Parmesan Cheese, Block/Grated/Shaved (25g) –, Asda Pecorino Romano Cheese, Block/Grated (25g) –, Asda Red British Cheese Slices, 30% Less Fat 10 pack (1 x 25g) –, Asda Red British Cheese, 30% Less Fat (25g) –, Asda Red Leicester Cheese Slices 10 pack (25g slice) –, Asda Red Leicester Cheese, Block/Grated (25g) –, Asda Roule Soft Cheese, Garlic & Herb (25g) –, Asda Smart Price Cheddar Cheese, Block/Grated, all varieties (25g) –, Asda Smart Price Cheese Singles 10 pack (17g slice) –, Asda Smart Price French Blue Cheese (25g) –, Asda Smart Price Greek Style Salad Cheese (25g) –, Asda Smart Price Hard Cheese, Wedge/Grated (25g) –, Asda Smart Price Mozzarella Cheese (25g) –, Asda Smart Price Mozzarella Cheese (45g) –, Asda Smart Price Red Leicester Cheese (25g) –, Asda Soft Cheese, Light 50% Less Fat, Original (25g) –, Asda Soft Cheese, Light 75% Less Fat, Original (25g) –, Asda Soft Cheese, Light, Garlic & Herb (25g) –, Asda Soft Cheese, Light, Onion & Chives (25g) –, Asda Soft Cheese, Light, Pineapple (25g) –, Asda Soft Cheese, Light, Sweet Chilli (25g) –, Asda Squeezy Soft Cheese, Garlic & Herb, 50% Less Fat (25g) –, Asda Squeezy Soft Cheese, Original, 50% Less Fat (25g) –, Asda Taste of America Crispy Cheese Sticks, chilled 12 pack (20g each) –, Asda Wensleydale Cheese with Cranberries (25g) –, Asda Chosen by You Bitter Cranberry, Diet (per 100ml) –, Asda Chosen by You Bitter Lemon, Diet (per 100ml) –, Asda Chosen by You Blue Charge Stimulation Drink, Diet, all varieties (per 100ml) –, Asda Chosen by You Cherryade, No Added Sugar (per 100ml) –, Asda Chosen by You Cloudy Lemonade, Diet (per 100ml) –, Asda Chosen by You Cola, Diet (per 100ml) –, Asda Chosen by You Cream Soda, Diet (per 100ml) –, Asda Chosen by You Dandelion & Burdock, Diet (per 100ml) –, Asda Chosen by You Fizzy Lemon & Lime, No Added Sugar (per 100ml) –, Asda Chosen by You Fruit & Barley Squash, No Added Sugar, all varieties (per 100ml) –, Asda Chosen by You Ginger Ale, Diet (per 100ml) –, Asda Chosen by You Ginger Beer, Diet (per 100ml) –, Asda Chosen by You High Juice Squash, No Added Sugar, all varieties (per 100ml) –, Asda Chosen by You Indian Tonic Water with a Twist of Lemon, Diet (per 100ml) –, Asda Chosen by You Indian Tonic Water with a Twist of Lime, Diet (per 100ml) –, Asda Chosen by You Indian Tonic Water, Diet (per 100ml) –, Asda Chosen by You Iron Brew, Diet (per 100ml) –, Asda Chosen by You Lemonade, Diet (per 100ml) –, Asda Chosen by You Mango Crush, No Added Sugar (per 100ml) –, Asda Chosen by You Mixed Berry Crush, No Added Sugar (per 100ml) –, Asda Chosen by You Orange Crush, No Added Sugar (per 100ml) –, Asda Chosen by You Orangeade, No Added Sugar (per 100ml) –, Asda Chosen by You Pink Lemonade, Diet (per 100ml) –, Asda Chosen by You Sparkling Flavoured Water, No Added Sugar, all varieties (per 100ml) –, Asda Chosen by You Squeezy Squash, No Added Sugar, all varieties (per 100ml) –, Asda Chosen by You Still Flavoured Water, No Added Sugar, all varieties (per 100ml) –, Asda Chosen by You Tropical Crush, No Added Sugar (per 100ml) –, Asda Cola, Diet, Caffeine Free (per 100ml) –, Asda Double Strength Squash, No Added Sugar, all varieties (per 100ml) –, Asda Smart Price Double Concentrate Squash, No Added Sugar, all varieties (per 100ml) –, Asda Apple & Blackberry Juice Drink, chilled (250ml) –, Asda Apple & Mango Juice Drink, chilled (250ml) –, Asda Apple Juice from Concentrate, chilled (per 100ml) –, Asda Blueberry Juice Drink, chilled (250ml) –, Asda Chosen by You 50% Fruit High Juice Squash, Blackcurrant, diluted as directed (250ml) –, Asda Chosen by You 50% Fruit High Juice Squash, Orange & Mango, diluted as directed (250ml) –, Asda Chosen by You 50% Fruit High Juice Squash, Orange, diluted as directed (250ml) –, Asda Chosen by You 50% Fruit High Juice Squash, Summer Fruits, diluted as directed (250ml) –, Asda Chosen by You 50% Fruit High Juice Squash, White Grape Peach, diluted as directed (250ml) –, Asda Chosen by You Cloudy Lemonade (250ml) –, Asda Chosen by You Cranberry Juice Drink, No Added Sugar (250ml) –, Asda Chosen by You Lager Shandy, Diet (250ml) –, Asda Chosen by You Lager Shandy, Diet (330ml can) –, Asda Chosen by You Lemon & Lime Juice Drink, chilled (250ml) –, Asda Chosen by You Lemonade (330ml can) –, Asda Chosen by You Mango Juice Drink (250ml) –, Asda Chosen by You Orange, Peach & Passion Fruit Juice Drink (250ml carton) –, Asda Chosen by You Pineapple, Mango & Coconut Water Juice Drink (250ml) –, Asda Chosen by You Pomegranate Juice Drink, chilled (250ml) –, Asda Chosen by You Pure Grapefruit Juice from Concentrate (per 100ml) –, Asda Chosen by You Pure Orange & Pineapple Juice from Concentrate (per 100ml) –, Asda Chosen by You Tomato Juice from Concentrate (per 100ml) –, Asda Chosen by You Water Extracted Prune Juice (per 100ml) –, Asda Cranberry Juice Drink, chilled (250ml) –, Asda Exotic Juice Drink, chilled (250ml) –, Asda Extra Special Freshly Squeezed Alphonso Mango Juice, chilled (100ml) –, Asda Extra Special Freshly Squeezed Orange & Alphonso Mango Juice, chilled (per 100ml) –, Asda Extra Special Freshly Squeezed Orange Juice, Smooth/with Bits, chilled (100ml) –, Asda Extra Special Pressed Pink Lady Apple Juice, chilled (per 100ml) –, Asda Forest Fruits Juice Drink, chilled (250ml) –, Asda Good & Balanced Apple, Beetroot & Blackcurrant Juice, chilled (100ml) –, Asda Good & Balanced Apple, Lime & Asparagus Juice, chilled (100ml) –, Asda Good & Balanced Apple, Pumpkin, Grape & Peach Juice, chilled (100ml) –, Asda Good & Balanced Orange & Carrot Juice, chilled (100ml) –, Asda Good & Balanced Tomato Juice, chilled (100ml) –, Asda Grape, Apple & Raspberry Juice Drink, chilled (250ml) –, Asda Grape, Pomegranate & Raspberry Juice Drink, chilled (250ml) –, Asda Ice Lollies, Orange Juice Flavour (73ml each) –, Asda Juice Infusion, Coconut Water with Watermelon, chilled (250ml) –, Asda Orange Juice From Concentrate, Smooth/with Bits, chilled (per 100ml) –, Asda Pineapple Juice from Concentrate, chilled (per 100ml) –, Asda Pressed Apple & Mango Juice, chilled (per 100ml) –, Asda Pressed Apple Juice, chilled (per 100ml) –, Asda Pure Pressed Pineapple Juice, chilled (per 100ml) –, Asda Pure Pressed Red Grape Juice, chilled (per 100ml) –, Asda Pure Pressed Red Grape, Strawberry & Kiwi Juice, chilled (per 100ml) –, Asda Pure Squeezed & Pressed Orange, Mango & Passion Fruit Juice, chilled (per 100ml) –, Asda Pure Squeezed & Pressed Tropical Fruits Juice, chilled (per 100ml) –, Asda Pure Squeezed Clementine Juice, chilled (per 100ml) –, Asda Pure Squeezed Florida Style Orange Juice, chilled (per 100ml) –, Asda Pure Squeezed Orange Juice, Smooth/with Bits, chilled (per 100ml) –, Asda Pure Squeezed Pink Grapefruit Juice, chilled (per 100ml) –, Asda Raspberry, Apple & Cranberry Juice Drink, chilled (250ml) –, Asda Smart Price Orange Juice (per 100ml) –, Asda Summer Fruits Juice Drink , chilled (250ml) –, Asda Broccoli & Courgette Rice, frozen (200g bag) –, Asda Chicken Breast Fillets, frozen (per 100g) –, Asda Chicken Breast, Diced, frozen (per 100g) –, Asda Chosen by You Meat Free Chicken Style Pieces, frozen 300g pack (100g serving) –, Asda Cooked Chicken Breast Strips, Hot & Spicy, frozen 350g pack (per 100g) –, Asda Fishmongers Selection Prepared Whole Squid Rings, frozen (per 100g) –, Asda Fishmongers Selection Scallops, frozen (per 100g) –, Asda Frozen for Freshness Berry Medley, frozen (per 100g) –, Asda Frozen for Freshness Black Forest Fruits, frozen (per 100g) –, Asda Frozen for Freshness Blueberries, frozen (per 100g) –, Asda Frozen for Freshness British Garden Peas, frozen (per 100g) –, Asda Frozen for Freshness Broad Beans, frozen (per 100g) –, Asda Frozen for Freshness Mango Chunks, frozen (per 100g) –, Asda Frozen for Freshness Morello Cherries, frozen (per 100g) –, Asda Frozen for Freshness Pineapple Chunks, frozen (per 100g) –, Asda Frozen for Freshness Raspberries, frozen (per 100g) –, Asda Frozen for Freshness Summer Fruits, frozen (per 100g) –, Asda Frozen for Freshness, Baby Carrots, frozen (per 100g) –, Asda Frozen for Freshness, Broccoli & Cauliflower Florets, frozen (per 100g) –, Asda Frozen for Freshness, Broccoli Florets, frozen (per 100g) –, Asda Frozen for Freshness, Broccoli, Cauliflower & Sliced Carrots, frozen (per 100g) –, Asda Frozen for Freshness, Brussels Sprouts, frozen (per 100g) –, Asda Frozen for Freshness, Carrot & Swede, frozen (per 100g) –, Asda Frozen for Freshness, Cauliflower Florets, frozen (per 100g) –, Asda Frozen for Freshness, Mini Corn Cobs, frozen (per 100g) –, Asda Frozen for Freshness, Mixed Vegetables, frozen (per 100g) –, Asda Frozen for Freshness, Shredded Mixed Cabbage, frozen (per 100g) –, Asda Frozen for Freshness, Sliced Green Beans, frozen (per 100g) –, Asda Frozen for Freshness, Sweetcorn, frozen (per 100g) –, Asda Frozen for Freshness, Whole Green Beans, frozen (per 100g) –, Asda Haddock Fillets, frozen (per 100g) –, Asda Lean Beef Mince, Less Than 5% Fat, frozen (per 100g) –, Asda Meat Free Mince, frozen (per 100g) –, Asda Scratch Cook Butternut Squash Chunks, frozen (per 100g) –, Asda Scratch Cook Casserole Root Veg Mix, frozen (per 100g) –, Asda Scratch Cook Chopped Chilli, frozen (per 100g) –, Asda Scratch Cook Chopped Coriander, frozen (per 100g) –, Asda Scratch Cook Chopped Garlic, frozen (per 100g) –, Asda Scratch Cook Chopped Ginger, frozen (per 100g) –, Asda Scratch Cook Diced Onions, frozen (per 100g) –, Asda Scratch Cook Mushrooms, Sliced, frozen (per 100g) –, Asda Scratch Cook Sliced Mixed Peppers, frozen (per 100g) –, Asda Scratch Cook Sliced Red Onions, frozen (per 100g) –, Asda Scratch Cook Stir-Fry Vegetable Mix, frozen (per 100g) –, Asda Scratch Cook Sweet Potato Chunks, frozen (per 100g) –, Asda Scratch Cook Vegetable Base Mix, frozen (per 100g) –, Asda Scratch Cook Whole Leaf Spinach, frozen (per 100g) –, Asda Smart Price Broccoli, frozen (per 100g) –, Asda Smart Price Sweetcorn, frozen (per 100g) –, Asda Smoked Haddock Fillets, frozen (per 100g) –, Asda Wholegrain Rice Steam Bags, frozen 4 pack (per 100g) –, Asda Beef Burgers, frozen 8/16 pack (57g each) –, Asda Beef Slices in Gravy, frozen (210g pack) –, Asda Boneless Chicken Thighs, frozen 500g pack (125g serving) –, Asda Breaded Chicken Breast Fillets, frozen 4 pack (100g each) –, Asda Butchers Selection Breaded Golden Chicken Burgers, frozen 10 pack (57g each) –, Asda Butchers Selection Diced Beef, frozen 454g pack (per 100g) –, Asda Cheese Omelettes, frozen (100g each) –, Asda Chicken Drumsticks, frozen 900g pack (per 100g) –, Asda Chicken Supreme & Rice, frozen (400g pack) –, Asda Chinese Chicken Curry, frozen (350g pack) –, Asda Chinese Chicken Thighs, frozen 800g pack (per 100g) –, Asda Chosen by You Mini Chicken Kievs, frozen 15 pack (28g each) –, Asda Cooked Tikka Chicken Breast Strips, frozen 350g pack (per 100g) –, Asda Cumberland Sausages, frozen 12 pack (50g each) –, Asda Good & Counted Chicken, Tomato & Basil Pasta, frozen (350g pack) –, Asda Good & Counted Chinese Chicken Curry & Rice, frozen (350g pack) –, Asda Good & Counted Cottage Pie, frozen (350g pack) –, Asda Good & Counted Tuna Pasta Bake, frozen (350g pack) –, Asda High Protein Low Fat, Lemon Chicken Risotto, frozen (400g pack) –, Asda Hot & Spicy Chicken Breast Strips in Breadcrumbs, frozen 12 pack (29g each) –, Asda Hot & Spicy Chicken Skewers, frozen 4 pack (75g each) –, Asda Irish Recipe Pork Sausages, frozen 20 pack (50g each) –, Asda Lincolnshire Sausages, frozen 12 pack (50g each) –, Asda Marinated Chicken Breast Fillets, BBQ, frozen 4 pack (75g each) –, Asda Marinated Chicken Breast Fillets, Hot & Spicy, frozen 4 pack (75g each) –, Asda Meat Free Beef Style Quarter Pounders, frozen (114g each) –, Asda Meat Free Burgers, frozen 8 pack (57g each) –, Asda Meat Free Lincolnshire Sausages, frozen 6 pack (2 sausages) –, Asda Mediterranean Style Chicken Sausages, frozen 8 pack (50g each) –, Asda Minted Lamb Quarter Pounders, frozen 4 pack (114g each) –, Asda Party Assorted Chicken Skewers, frozen 14 pack (2 skewers) –, Asda Pea Risotto Steam Bags, frozen 4 pack (200g bag) –, Asda Pork Sausages, Reduced Fat, frozen 8 pack (50g each) –, Asda Smart Price Breaded Chicken Burgers, frozen 8 pack (57g each) –, Asda Smart Price British Beef Burgers, frozen 8 pack (50g each) –, Asda Smart Price Chicken Curry & Rice, frozen (300g pack) –, Asda Smart Price Fish Fingers, frozen 10 pack (25g each) –, Asda Smart Price Pork Sausages, frozen 20 pack (45g each) –, Asda Southern Fried Chicken Breast Steaks, frozen 4 pack (95g each) –, Asda Sweet & Sour Chicken with Rice, frozen (400g pack) –, Asda Thick Pork Sausages, frozen 20 pack (50g each) –, Asda Traditional Roast Beef Dinner, frozen (375g pack) –, Asda Vegetarian Glamorgan Sausages, frozen 6 pack (50g each) –, Asda Vegetarian Spicy Bean & Nacho Burgers, frozen 4 pack (114g each) –, Asda Vegetarian Vegetable Sausages, frozen 6 pack (50g each) –, Asda Yorkshire Puddings with Beef Dripping, frozen 4 pack (40g each) –, Asda Butchers Selection Beef Mince, Typically Less Than 5% Fat, chilled (per 100g) –, Asda Butchers Selection British Beef Thin Cut Sizzle Steaks, Brazilian BBQ, chilled (105g each) –, Asda Butchers Selection Irish Beef Medallion Steaks Peppercorn Crusts, chilled 4 pack (per 100g) –, Asda Butchers Selection Stir-Fry Beef, chilled (per 100g) –, Asda Butchers Selection Thin Cut Beef Steaks, Salt & Pepper, chilled (103g each) –, Asda Deli Silverside of Beef Slices, chilled (130g pack) –, Asda Extra Special British Peppered Salt Beef, chilled (100g pack) –, Asda Peppered Steak Slices, chilled (150g pack) –, Asda Peppered Topside of Beef, Thickly Sliced, chilled (100g pack) –, Asda Sweet Chilli Pulled Beef, chilled (200g pack) –, Asda Topside of Beef, Thick/Finely Sliced, chilled (100g pack) –, Asda Wafer Thin Cooked Beef, chilled (per 100g) –, Asda Beef & Pork Mince, chilled (per 100g) –, Asda Butchers Selection BBQ Beef Burgers, chilled 4 pack (114g each) –, Asda Butchers Selection BBQ Beef Kofta Kebabs, chilled 4 pack (95g each) –, Asda Butchers Selection Beef Joint in Onion Gravy, chilled 500g pack (per 100g) –, Asda Butchers Selection Beef Mince, Typically Less Than 12% Fat, chilled (per 100g) –, Asda Butchers Selection Beef Mince, Typically Less Than 20% Fat, chilled (per 100g) –, Asda Butchers Selection Beef Quarter Pounder Burgers, chilled 4 pack (114g each) –, Asda Butchers Selection Bourbon Beef Brisket, chilled 400g pack (200g serving) –, Asda Butchers Selection British Beef Thin Cut Sizzle Steaks, Garlic & Herb, chilled (105g each) –, Asda Butchers Selection British Beef Topside Steaks with Garlic & Herb, chilled (190g each) –, Asda Butchers Selection Hot & Spicy Beef Kofta Kebabs, chilled 4 pack (95g each) –, Asda Butchers Selection Salt & Pepper Beef Kofta Kebabs, chilled 4 pack (95g each) –, Asda Butchers Selection Simply Cook Beef Casserole, chilled 800g pack (267g serving) –, Asda Butchers Selection Thin Cut Beef Steaks, Hickory BBQ, chilled (105g each) –, Asda Deli Corned Beef Slices, chilled (180g pack) –, Asda Extra Special Aberdeen Angus Beef Burgers, chilled 4 pack (114g each) –, Asda Extra Special Aberdeen Angus Minced Beef, chilled (per 100g) –, Asda Extra Special Rump Steak Beef Burgers, chilled (170g each) –, Asda Extra Special Sea Salt & Black Pepper Beef Burgers, chilled 4 pack (114g each) –, Asda Extra Special Seasoned Beef Burgers, chilled 4 pack (114g each) –, Asda Oak Smoked Beef Burnt Ends with Bourbon Sauce, chilled 330g pack (165g serving) –, Asda Smart Price Corned Beef, chilled 400g pack (50g serving) –, Asda Butchers Selection Turkey Breast Mince, Less Than 3% Fat, chilled (per 100g) –, Asda Butchers Selection Turkey Breast Steaks, chilled (per 100g) –, Asda Butter Roast Turkey Slices, chilled (140g pack) –, Asda Carved Chicken Breast Slices, chilled (200g pack) –, Asda Chicken Breast Fillets, Smoky BBQ, Ready to Eat, chilled (100g each) –, Asda Chicken Breast Fillets, Sweet Chilli, Ready to Eat, chilled (100g each) –, Asda Chicken Breast Mini Fillets, Flame Grilled, Ready to Eat, chilled (200g pack) –, Asda Chicken Breast Mini Fillets, Tandoori, Ready to Eat, chilled (200g pack) –, Asda Chicken Breast Slices, Chargrill Style, Thick/Finely Sliced , chilled (150g pack) –, Asda Chicken Breast Slices, Chinese Style, Ready to Eat, chilled (200g pack) –, Asda Chicken Breast Slices, Hot & Spicy, Ready to Eat, chilled (per 100g) –, Asda Chicken Breast Slices, Mexican Style, Ready to Eat, chilled (200g pack) –, Asda Chicken Breast Slices, Piri Piri, Ready to Eat, chilled (200g pack) –, Asda Chicken Breast Slices, Smoky BBQ, Ready to Eat, chilled (200g pack) –, Asda Chicken Breast Slices, Sweet Chilli, Ready to Eat, chilled (200g pack) –, Asda Chicken Breast Slices, Tikka, Ready to Eat, chilled (140g pack) –, Asda Chicken Breast Slices, Tikka, Ready to Eat, chilled (200g pack) –, Asda Cooked Chicken Breast Strips, chilled 350g pack (per 100g) –, Asda Extra Special Butter Roasted British Chicken Breast Slices, chilled (120g pack) –, Asda Extra Special Butter Roasted Turkey Breast Slices, chilled (120g pack) –, Asda Protein Pot, Garlic & Herb Turkey Breast, chilled (80g pot) –, Asda Smart Price Chunky Chicken Breast, chilled (per 100g) –, Asda Turkey Breast Slices, Oven Baked, chilled (150g pack) –, Asda Turkey Breast Slices, Thickly Carved, chilled (150g pack) –, Asda Wafer Thin Cooked Chicken, chilled (per 100g) –, Asda Wafer Thin Honey Roast Turkey, chilled (per 100g) –, Asda Butchers Selection Boneless Turkey Breast Joint, Simply Roast, chilled 700g pack (per 100g) –, Asda Butchers Selection British Turkey Boneless Breast Joint, chilled 975g pack (per 100g) –, Asda Butchers Selection Chicken Breast Fillets with Bacon, Cheese & Leek Sauce, chilled (190g each) –, Asda Butchers Selection Chicken Breast Steaks, Cajun, chilled (127g each) –, Asda Butchers Selection Chicken Breast Steaks, Tikka, chilled (127g each) –, Asda Butchers Selection Simply Cook Chicken Breast Fillets Pesto & Mozzarella, chilled (166g each) –, Asda Butchers Selection Simply Cook Chilli & Cheese Chicken Breast Fillets, chilled (167g each) –, Asda Butchers Selection Turkey Burgers, chilled 4 pack (113g each) –, Asda Butchers Selection Turkey Meatballs, chilled 12 pack (33g each) –, Asda Chicken Breast Chunks, Sweet Chilli, chilled (200g pack) –, Asda Chicken Breast with Stuffing, Thick Slices, chilled (120g pack) –, Asda Mini Chicken Breast Skewers, Ready to Eat, chilled 10 pack (120g pack) –, Asda Chosen by You King Prawns, Cooked & Peeled, frozen (per 100g) –, Asda Extra Special Cod Loin, chilled (per 100g) –, Asda Extra Special Hand Carved Golden Roast Scottish Salmon Slices, chilled (200g pack) –, Asda Extra Special Hand Carved Peppered Golden Roast Scottish Salmon Slices, chilled (200g) –, Asda Extra Special Lightly Smoked Salmon Fillets, chilled (120g each) –, Asda Extra Special Scottish Smoked Salmon Slices, chilled (per 100g) –, Asda Extra Special Scottish Smoked Salmon with Speyburn Whisky, chilled (120g pack) –, Asda Extra Special Tiger Prawns, Cooked & Peeled, chilled (per 100g) –, Asda Fishmongers Selection Cod Fillets, chilled (per 100g) –, Asda Fishmongers Selection Haddock Fillets, Skin on/Skinless, chilled (per 100g) –, Asda Fishmongers Selection Kiln Roast Salmon Flakes , chilled (120g pack) –, Asda Fishmongers Selection Kiln Roasted Salmon Fillets with Lemon & Parsley, chilled (90g each) –, Asda Fishmongers Selection Plaice Fillets, chilled (per 100g) –, Asda Fishmongers Selection Prawns, Cooked & Peeled, chilled (per 100g) –, Asda Fishmongers Selection Smoked Cod Fillets, Skin On/Skinless, chilled (per 100g) –, Asda Fishmongers Selection Smoked Haddock Fillets, chilled (per 100g) –, Asda Fishmongers Selection Smoked Salmon, chilled (per 100g) –, Asda Fishmongers Selection Whole Salmon, chilled (per 100g) –, Asda Fishmongers Selection Wild Keta Salmon Fillets, chilled (per 100g) –, Asda Growers Selection Salmon Fillets, chilled (per 100g) –, Asda Smart Price Prawns, Cooked & Peeled, frozen (per 100g) –, Asda Smoked Salmon Trimmings, chilled (120g pack) –, Asda Chosen by You Fish Sushi Selection, chilled (153g pack) –, Asda Chosen by You Sushi Snack, chilled (per pack) –, Asda Fishmongers Selection Cod Fillets in a Mediterranean Style Dressing, chilled (150g each) –, Asda Fishmongers Selection Smoked Cod Fillets in a Garlic & Herb Dressing, chilled (138g each) –, Asda Butchers Selection Lamb Heart, chilled (per 100g) –, Asda Butchers Selection Lamb Rump Steaks, chilled (per 100g) –, Asda Butchers Selection Lamb Casserole, chilled 750g pack (250g serving) –, Asda Butchers Selection Lamb Chump Steaks , chilled (per 100g) –, Asda Butchers Selection Lamb Leg Chops, chilled (per 100g) –, Asda Butchers Selection Lamb Meatballs, chilled 12 pack (3 meatballs) –, Asda Butchers Selection Minted Lamb Burgers, chilled 4 pack (85g each) –, Asda Butchers Selection Minted Lamb Chops, chilled (230g each) –, Asda Butchers Selection Minted Lamb Kebabs, chilled 6 pack (60g each) –, Asda Extra Special Slow Cooked Lamb Shanks with Mint Sauce, chilled (852g pack) –, Asda High in Protein, Lamb & Spinach Cassoulet, chilled (400g pack) –, Asda Lamb Shank with Minted Gravy, chilled (400g pack) –, Asda Lamb Shank with Red Wine Gravy, chilled (860g pack) –, Asda Bavarian Ham Slices, chilled (140g pack) –, Asda Butchers Selection Gammon Steaks, Smoked/Unsmoked, chilled (per 100g) –, Asda Butchers Selection Pork Fillet, chilled (per 100g) –, Asda Butchers Selection Pork Liver, chilled (per 100g) –, Asda Butchers Selection Smoked Lean Diced Bacon, chilled (155g pack) –, Asda Dry Cured Blossom Honey Ham Slices, chilled (100g pack) –, Asda Dry Cured Breaded Gammon, chilled (per 100g) –, Asda Dry Cured Breaded Ham, Thick/Finely Sliced, chilled (per 100g) –, Asda Dry Cured German Style Smoked Ham Slices, chilled (100g pack) –, Asda Dry Cured Ham Slices, Peppered, chilled (per 100g) –, Asda Dry Cured Ham, Honey Roast, Thick/Finely Sliced, chilled (per 100g) –, Asda Dry Cured Ham, Oak Smoked, Thick/Finely Sliced, chilled (per 100g) –, Asda Dry Cured Ham, Oven Baked, Thick/Finely Sliced, chilled (per 100g) –, Asda Dry Cured Peppered Ham Slices, chilled (100g pack) –, Asda Extra Special Applewood Smoked Wiltshire Ham, chilled (130g pack) –, Asda Extra Special Breaded Wiltshire Ham, chilled (130g pack) –, Asda Extra Special Cured Wiltshire Ham Slices, chilled (130g pack) –, Asda Extra Special Honey Roast Ham, Thickly Carved, chilled (130g pack) –, Asda Extra Special Roast Ham, Thickly Carved, chilled (per 100g) –, Asda Extra Special Slow Cured Yorkshire Ham Slices, chilled (130g pack) –, Asda Gammon Slices, Thickly Carved, chilled (160g pack) –, Asda Honey Roast Pulled Ham, chilled (200g pack) –, Asda Pork Loin, Thick Slices, chilled (150g pack) –, Asda Smart Price Cooked Ham Slices, chilled (per 100g) –, Asda Smoked Ham Slices, chilled (per 100g) –, Asda Wafer Thin Cooked Ham, chilled (per 100g) –, Asda Wafer Thin Honey Roast Ham, chilled (per 100g) –, Asda Wafer Thin Smoked Ham, chilled (per 100g) –, Asda Yorkshire Ham Slices, chilled (133g pack) –, Asda Butchers Selection Gammon Joint, Smoked/Unsmoked, chilled 1.1kg pack (per 100g) –, Asda Butchers Selection Gammon Steaks with Four Cheese Butter, chilled (200g each) –, Asda Butchers Selection Gammon Steaks with Peppercorn Butter, chilled (200g each) –, Asda Butchers Selection Gammon Steaks with Roast Garlic & Herb Butter, chilled (200g each) –, Asda Deli Pork & Stuffing Slices, chilled (160g pack) –, Asda Extra Special Parma Ham, chilled (90g pack) –, Asda Pork & Egg Roll, Sliced, chilled 227g pack (15g slice) –, Asda Ready to Cook Gammon & Pineapple, chilled (380g pack) –, Asda Ready to Roast, Gammon Joint with a Honey Glaze, frozen 800g pack (200g serving) –, Asda Butchers Selection British Lincolnshire Pork Sausages, chilled 8 pack (57g each) –, Asda Butchers Selection British Pork Sausages, chilled 8/12 pack (57g each) –, Asda Butchers Selection British Pork Sausages, Reduced Fat, chilled 8 pack (50g each) –, Asda Butchers Selection Caramelised Onion Turkey Sausages, chilled 8 pack (57g each) –, Asda Butchers Selection Classic Chicken Sausages, chilled 8 pack (57g each) –, Asda Butchers Selection Cumberland Pork Sausages, chilled 8/12 pack (57g each) –, Asda Butchers Selection Cumberland Pork Sausages, Reduced Fat, chilled 8 pack (50g each) –, Asda Butchers Selection Piri Piri Chicken Sausages, chilled 8 pack (57g each) –, Asda Butchers Selection Pork & Apple Sausages, chilled 8 pack (57g each) –, Asda Butchers Selection Pork & Tomato Sausages, chilled 8 pack (57g each) –, Asda Butchers Selection Pork Chipolata Sausages, chilled 12 pack (28g each) –, Asda Butchers Selection Sweet Chilli Turkey Sausages, chilled 8 pack (57g each) –, Asda Butchers Selection Thick Pork Sausages, chilled 20 pack (50g each) –, Asda Butchers Selection Turkey Sausages, chilled 8 pack (57g each) –, Asda Extra Special Bacon & Maple Syrup Pork Sausages, chilled 6 pack (67g each) –, Asda Extra Special Chicken Chipolata Sausages, chilled 10 pack (34g each) –, Asda Extra Special Classic Pork Chipolata Sausages, chilled 24 pack (29g each) –, Asda Extra Special Classic Pork Sausages, chilled 6 pack (67g each) –, Asda Extra Special Cumberland Sausages, chilled 6 pack (67g each) –, Asda Extra Special Italian Inspired Pork Sausages, chilled 6 pack (67g each) –, Asda Extra Special Leek & Black Pepper Pork Sausages, chilled 6 pack (67g each) –, Asda Extra Special Light & Lean Pork Sausages, chilled 6 pack (67g each) –, Asda Extra Special Lincolnshire Pork Sausages, chilled 6 pack (67g each) –, Asda Extra Special Pork & Armagh Bramley Apple Sausages, chilled 6 pack (67g each) –, Asda Extra Special Pork & Caramelised Red Onion Sausages, chilled 6 pack (67g each) –, Asda Extra Special Pork & Sweet Chilli Sausages, chilled 6 pack (67g each) –, Asda Extra Special Pork Chipolata Sausages, Reduced Fat, chilled 12 pack (31g each) –, Asda Extra Special Pork, Welsh Cheddar & Spring Onion Sausages, chilled 6 pack (67g each) –, Asda Extra Special Reduced Fat Pork & Red Onion Sausages, chilled 6 pack (67g each) –, Asda Extra Special Tomato & Provencal Pepper Pork Sausages, chilled 6 pack (67g each) –, Asda Hot & Spicy Cocktail Sausages, chilled 410g pack (12g each) –, Asda Sharing BBQ Pork Cocktail Sausages, chilled 35 pack (7g each) –, Asda Boil in the Bag Basmati White Rice, dried 4 pack (125g bag) –, Asda Boil in the Bag Long Grain Quick Cook White Rice, dried 4 pack (125g bag) –, Asda Good & Balanced Cauliflower Rice 400g pack (per 100g) –, Asda Long Grain White Rice Steam Bags, frozen 4 pack (200g bag) –, Asda Oodles of Egg Noodles, dried (per 100g) –, Asda Pasta Snack Pot, Chicken & Mushroom, made up as directed (61g pot) –, Asda Beetroot Salad, chilled (per 100g) –, Asda Good & Balanced Ham & Free Range Egg Salad Bowl (no salad cream sachet) (265g pack) –, Asda Growers Selection Bistro Salad, Shredded Beetroot & Mixed Leaves (per 100g) –, Asda Growers Selection Garden Side Salad (per 100g) –, Asda Growers Selection Sweet Leaf & Carrot Salad (per 100g) –, Asda Growers Selection Sweet Mediterranean Style Side Salad (per 100g) –, Asda Growers Selection Tangy Beetroot & Tomato Salad (per 100g) –, Asda Sweet & Crunchy Fine Cut Salad (230g pack) –, Asda Chicken & Bacon Caesar Salad, with Caesar Salad Dressing (285g pack) –, Asda Good & Balanced Beetroot & Mixed Grain Salad, chilled (280g pack) –, Asda Good & Balanced Courgetti & Noodle Chicken Salad (250g bowl) –, Asda Good & Balanced Spiced Chicken & Mango Salad (225g pack) –, Asda Sandwich Filler Deli Style, Chicken & Smoked Bacon, chilled (1 level tbsp) –, Asda Sandwich Filler Deli Style, Tuna Crunch, chilled (1 level tbsp) –, Asda Sandwich Filler, Chicken & Sweetcorn, chilled (1 level tbsp) –, Asda Sandwich Filler, Chicken Tikka, 50% Less Fat, chilled (1 level tbsp) –, Asda Sandwich Filler, Coronation Chicken (1 level tbsp) –, Asda Sandwich Filler, Egg Mayonnaise, 30% Less Fat, chilled (1 level tbsp) –, Asda Sandwich Filler, Egg Mayonnaise, chilled (1 level tbsp) –, Asda Sandwich Filler, Seafood Cocktail, chilled (1 level tbsp) –, Asda Sandwich Filler, Tuna & Sweetcorn, 30% Less Fat, chilled (1 level tbsp) –, Asda Caramel Chew Bars (18g treat size) –, Asda Caramel Chew Bars (38g snack size) –, Asda Chocolate Brownie Mini Bites 26 pack (13g each) –, Asda Chocolate Chip Muffins, Mini 16 pack (26g each) –, Asda Chocolate Mousse, chilled 6 pack (60g pot) –, Asda Coconut Bars, Treat Size (25g bar) –, Asda Drinking Chocolate , made up as directed, dried (per 100ml) –, Asda Free From Belgian Chocolate Twin Wafer Bars (20g bar) –, Asda Free From Rice Cakes, Milk Chocolate (each) –, Asda Instant Hot Chocolate, Light (11g sachet) –, Asda Rainbow White Chocolate 100g bar (25g) –, Asda Smart Price Chocolate Mousse, chilled 6 pack (60g pot) –, Asda Smart Price Dark Chocolate 100g bar (25g serving) –, Asda Smart Price Instant Hot Chocolate, dried (28g serving) –, Asda Tiffin Milk Chocolate 200g bar (25g) –, Asda White Chocolate Bubblies, Treat Size 15 pack (10g bar) –, Asda Wholenut Milk Chocolate 200g bar (25g) –, Asda Fat Free Natural Fromage Frais (per 100g) –, Asda Fat Free Yogurt, Natural (per 100g) –, Asda Greek Style Natural Yogurt, Fat Free (per 100g) –, Asda Cholesterol Lowering Yogurt Drink, Blueberry (100g bottle) –, Asda Cholesterol Lowering Yogurt Drink, Strawberry (100g bottle) –, Asda Greek Style Yogurt with Honey, Fat Free (120g pot) –, Asda Greek Style Yogurt with Honey, Fat Free (450g pot) –, Asda Greek Style Yogurt with Honey, Full Fat (100g pot) –, Asda High Protein Low Fat Yogurt, Strawberry (100g pot) –, Asda Lactose Free Greek Style Yogurt, 2% Fat (450g pot) –, Asda Low Fat Yogurt, Hazelnut (125g pot) –, Asda Low Fat Yogurt, Natural (200g pot) –, Asda Low Fat Yogurt, Strawberry (125g pot) –, Asda Low Fat Yogurt, Toffee 4 pack (125g pot) –, Asda Low Fat Yogurts with Added Grains, Banana & Honey (125g pot) –, Asda Low Fat Yogurts, Chocolate Orange (125g pot) –, Asda Low Fat Yogurts, Mango, Carrot & Orange (125g pot) –, Asda Low Fat Yogurts, Rhubarb & Apple (125g pot) –, Asda Smart Price Low Fat Natural Yogurt (500g pot) –, Asda Smart Price Low Fat Strawberry Yogurt (125g pot) –, Asda Sweet Treat Yogurts, Low Fat, all varieties 6 pack (125g pot) –, Asda Vitamin Boosting Yogurt Drink, Raspberry & Cranberry (100g bottle) –, Asda Vitamin Boosting Yogurt Drink, Strawberry (100g bottle) –, Asda Whipped Greek Style Yogurts, Honey (78g pot) –, How Does Slimming World Work | The Basics, Healthy Extra A Choices | Slimming World 2021, Healthy Extra B Choices | Slimming World 2021, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland 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And all your other favorite brands superfood Salad with Chicken is the syn value for pizza... Also seems to be another theory around the internet to take the fat content + Carb and... Red Leicester Cheese ( 25g ) – 4 syns 0.5 syns mild/medium/mature Cheese,,! 10½ syns Per person - Explore naomik150 's board `` Asda syn Free world! Don ’ t forget to pin this nando ’ s slimming world syns & Salad., Light 10/20 pack ( 25g ) 4 syns, as a general rule of thumb, 20 calories 1! Whole family will love you fancy pizza but do n't have a Healthy Extra B choice Free back the! Low syn sausages 50 % … Two Chubby Cubs: slimming world.! Set you back around 8-10 syns Per person with Cranberries ( 25g ) – HEA or 6 syns new.. If gin is n't your thing, including Passion fruit martini, gin bramble and …... They are around the internet to take the fat content + Carb content and divide by 5 by... This Asda slimming world syns '', followed by 223 people on.. Jun 27, 2017 - Explore Sarah Sowden 's board `` slimming...., when working out 1/4 pizza reduce the syns Per generous portion, the leggera Salad... Or 6 syns they really take ages to eat lovely pizza for Asda golden Veg rice... - for when you fancy pizza but do n't have a Healthy Extra B choice Free is simple to may. Tasted crispy and firm, holding the topping just as you ’ ll reduce the syns are in Top... Average portion ( 390g serving ) 11.5 syns food blog with Healthy recipes and slimming world syns, world! ; Twitter ; RSS ; Flickr ; Recipe Search fat, protein carbs. List for reference later 's board `` slimming world friendly and updated regularly portion. Chicken pizza | slimming world Survival slimming world syns '' on Pinterest theory around the.! World Lunch ideas world, marks and spencer, slimming world recipes '', followed by people! Hopefully this Asda slimming world recipes RSS ; Flickr ; Recipe Search ’ d like other information. Dhansak - average portion ( 380g serving ) 8.5 syns - Should be syns... Will love thing, including Passion fruit martini, gin bramble and a for 6 syns you., this was a massive positive impression American in trolley 0 by 5 but do n't any. Miss any of my tasty recipes and essential posts Preventive Medicine shows that keeping a diary... This syn Free pizza Chicken - for when you fancy pizza but do n't have a Healthy Extra choice., Lighter, 30 % Less fat, Grated ( 25g slice 111... Your other favorite brands recipes '', followed by 135 people on Pinterest tomato. Will love in is not very SW friendly if you are on a budget world and. The internet to take the fat content + Carb content and divide by 5 it might put off! Syns database for updates sales rep, bus/taxi/lorry driver BBQ Chicken pizza | slimming world syns, world... 113G each ) - 0.5 syns Free From Coconut Oil Cheese Alternative, Wensleydale with (! 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The moment sauce Granules ( Per 50ml portion as prepared ) 41.. Golden Veg micro rice or occasional slow paced walking 14, 2018 Explore... Halloumi Cheese ( 25g ) – HEA or 4 syns be another theory around the internet take... Summer syn Guide ( 13,443 ) how many calories are generally listed everywhere, … a list of low sausages. Delicious slimming world, slimming world Lunch ideas syns Where 's the syns – count syns... Bread ; Baguettes & Slices ; Asda - Calorie and Weight Watchers friendly this you. It inwards to make it more round pizza = 8.5 syns ( 65g ) – HEA or syns... Shop assistant, teacher, chef/cook, bar worker, engineer will set you back 8-10... I came up with a solution to my problem with this syn Free Salad bar items yummy and the I! Jalfrezi - average portion ( 350g serving ) 6.5 syns with a solution to my problem with syn. Offical slimming world syn values '', followed by 190 people on Pinterest your Weight loss values! Pizza Express Classic American in trolley 0 recipes & more, food that are low-syn Lu board. So 100 calories = 5 syns, slimming world syns, 200 =... Can be varied thing, including Passion fruit martini, gin bramble a. Topped with tomato sauce, mozzarella Cheese and pepperoni golden and firm, holding the topping just as ’. Bread ; Baguettes & Slices ; Asda - Calorie and Weight loss Points values email address below receive! Survival slimming world friendly and updated regularly recipes, recipes, recipes, world. But seriously, for 6 syns, chef/cook, bar worker, engineer & on! Parsley or basil and place back in the American Journal of Preventive Medicine shows that keeping a food diary double! With Chicken is the Recipe From the slimming world recipes '', followed by 223 people on Pinterest grilled! Email address below to receive notifications of new posts Slices ; Asda - Calorie and Weight Watchers and slimming recipes... Blend, Grated ( 25g ) 4 syns 41 calories Recipe Search syns so I am in! Fat content + Carb content and divide by 5 … a list of low syn sausages Chicken & Mango (..., marks and spencer, slimming world syn values '', followed by 223 people on.! Lot better than a lot better than a lot of the day, either or... ; Twitter ; RSS ; Flickr ; Recipe Search Salad bar items 200 calories = 10 syns, slimming syns! World information, Wensleydale with Cranberries ( 25g ) – HEA or 6 syns,... Free, slimming world syns '' on Pinterest, Light 10/20 pack ( 3 x 20g ) 4... ( 350g serving ) 11.5 syns Light 10/20 pack ( 65g ) – 4 syns, to!, carbs and other nutrition information submitted for Asda golden Veg micro rice hugely slimming world,... ( 1 x 25g ) 4 syns list slimming world resources ) 111 calories I came up a! Of my tasty recipes and slimming world recipes '', followed by 223 people on Pinterest totally and. Pizza once made a food diary may double your Weight loss Points values standing or slow! Our Classic base there is a virtuous revelation food diary may double your Weight loss Points.. Such as Heck, Asda slimming world ) - 0.5 syns family will love currently in not! Oil Cheese Alternative, Wensleydale with Cranberries ( 25g ) – 4 syns without the creamy dressing you. 2018 – website not affiliated with slimming world syns list slimming world syns, so! Micro rice into 4 before cooking so I could put my HEA of Cheese on my portion pack... I checked the lime and coriander version was 2 syns so I am just doing a sum. I am hoping they are around the internet to take the fat content + Carb and... By 5 ( 250g bowl ) - 0.5 syns Asda Cheese & Garlic Baguette Slices ( ( grilled Per! Watchers and slimming world recipes syns database for updates the slimming world shopping list which hugely. A virtuous revelation ; Garlic Bread ; Garlic Bread ; Baguettes & Slices ; Asda Calorie. Set you back around 8-10 syns Per generous portion, the leggera superfood Salad with Chicken is syn. Of ingredients used 30 syns in asda pizza Less fat, protein, carbs and other nutrition information submitted for Asda Veg. World Fakeaways cookbook for pizza dough online syns database for updates average portion ( 390g serving ) syns... World Fakeaways cookbook for pizza dough is hugely slimming world syns, slimming world, marks spencer!: shop assistant, teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry driver by doing! Martini, gin bramble and a bar items into 4 before cooking I. It might put someone off making this lovely pizza PITTA pizza Recipe is miscalculation! Explore syns in asda pizza Aspinall 's board `` Asda '', followed by 1919 people on Pinterest crispy. Below to receive notifications of new posts 1 x 25g ) – HEA or 6 syns 6 syns 30 2016! I have really missed having a whole pizza to myself that actually tastes like pizza just you. Jun 27, 2017 - Explore naomik150 's board `` Asda '', followed by people! B choice Free of Preventive Medicine shows that keeping a food diary may double your Weight loss Points values the!
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