A ridiculously filling meal-in-one-pot that doesn’t require a freezer full of homemade stock as an entry fee. It’s going to be unbearably hot anyway, so let those flavors meld and get to know each other a little bit. Alas, the intersection of “healthy” and “comfort food” is often pretty small. And the carrots! Nov 5, 2017 - Rhubarb and ricotta bread and butter pudding Slow cooker tortellini soup with kale.Delicious Italian soup cooked in slow cooker. Find nutrition facts for over 2,000,000 foods. In the same pan you cooked the sausage in, heat up 1/4 cup olive oil over medium-low. Personal preference will lead me to leave out the kale next time. I had to be convinced of that fact, but I’m now a loyal member of team-kale. But I feel like it’s the only suitable protein for this dish because of the rosemary and lemon and red lentils (oh my). A soup-making tip I’ve learned over my years as a personal chef: Let the soup “rest” approximately 15 to 20 before serving. And for me the easiest way to accomplish this is to have a big bowl of soup. What’s more, it’s easy to make, economical and very satisfying. This soup was actually made by my Mom while she was visiting us a couple of months ago. It’s maj out of control. Add sausage from saute pan and lentils, stirring to combine. Dec 8, 2018 - A ridiculously filling meal-in-one-pot that doesn’t require a freezer full of homemade stock as an entry fee. Instead of red pepper flakes, I think cayenne pepper would have worked better with the vibe of the dish. It’s the most interesting thing to happen to lentil soup in a long time, so I implore you to head into the kitchen and ready that Dutch oven. Try to cut the kale as tiny as possible. I’ve adapted the recipe a bit to include chicken sausage and kale instead of the chard (simply because I prefer chicken sausage and don’t feel like running out to buy swiss chard). Turn the heat off and put the lid on. In a Dutch oven, cook sausage over medium heat until no longer pink. This was a very good recipe. Kitchen Tools and Products Home. This lentil and kale soup is the perfect example. 1) Add all of the ingredients except for the kale and salt and pepper into your crockpot. Free online calorie counter and diet plan. Stir in the chicken stock and 2 cups water and bring to boil (for thicker Add the onion, celery, carrots, first two garlic cloves, a pinch of salt, and if you like your soup spicy, a pinch of red pepper flakes. Smitten Kitchen’s Deb Pearlman has a great recipe for lentil soup with sausage, chard and garlic. lentil soup with sausage, chard and garlic A ridiculously filling meal-in-one-pot that doesn’t require a freezer full of homemade stock as an entry fee. Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. With leaving out the kale, I’d go back to a 1:3 ratio of lentil to liquid. Sausage lentil soup is a nourishing beginning to autumn. https://forward.com/food/185393/high-plains-lentil-sausage-and-kale-soup Rating: 3 stars 426 Ratings. Recipe adapted from Smitten Kitchen. 1) Fill a large pot 2/3 of the way with water. olive oil 1/2 lb. 1 Tbsp. A delicious, filling, healthy soup with a little spicy heat. This delicious, hearty lentil soup made with sausage, carrots, potatoes, celery, and spices is perfect for warming you on those cold winter nights. o. m. g. First of all, you know my insane love for Italian sausage. Not … This soup! Add the lentils, crushed tomatoes, garlic, parsley, celery and olive oil and bring to a boil. Add kale and simmer, uncovered, until tender, 5 to 7 minutes. lentil soup with sausage, chard and garlic. When hot, add the sausage, breaking it up with a wooden spoon until it starts to brown, about five minutes. (two links) Italian turkey sausage, casings removed 1 onion, chopped 2 celery stalks, coarsely chopped 2 carrots, halved lengthwise and cut into half-moon slices 2 garlic cloves, minced 1 cup brown lentils, rinsed 2 bay leaves 3 and a half hours into it, add the kale and continue cooking. Simmer, covered, 1 hour or until lentils and vegetables are tender. Remove and discard bay leaf before serving. Stay well and enjoy this delicious, hearty Sausage and Lentil Soup with Kale! But it’s also high-protein, high-fiber and if you make it as originally intended*, comes with a handful of greens in every bowl. Drain fat and crumble sausage; return to Dutch oven along with remaining ingredients except mustard. Easy Homemade Carpet Cleaners to Tackle Every Stain ... Sausage, Lentil, and Kale Soup Sausage, Lentil, and Kale Soup. Simmer uncovered for 30 – 35 minutes, until lentils are tender. I think adding potatoes, bell peppers, and/or other vegetables would have given this more substance. As much as I adore autumn, I’m especially sad to see this summer go. https://www.thekitchn.com/sausage-kale-sweet-potato-soup-recipe-22978921 This soup is hearty, wholesome, and adaptable, requiring only water for liquid but delivering lots of flavor and depth. Make it vegetarian by skipping the sausage, or vegan by omitting sausage and cheese. Stir in mustard. In the last minute of cooking, add kale. One of the things I’m trying to do this year is eat vegan a couple of times a week. A ridiculously filling meal-in-one-pot that doesn’t require a freezer full of homemade stock as an entry fee. Cook with the sausage until the vegetables soften a bit, another 5 … It is hearty and filling and everything you want when it’s 10 degrees out. When I saw her recipe for lentil soup with sausage, chard and garlic, I was so excited! Serves 6. Reply The 4×4 Strength Training, Cardio and Vegetable Eating Fitness Challenge – Jackie UnFiltered January 5, 2018 at 2:24 pm […] delicious in smoothies like our Kale, Lemon Energizer Smoothie Recipe, thrown in stiry frys or soups like our Lentil Soup Recipe and simply sauteed with red onions, garlic, a … Crispy kale chips lend salty crunch, a generous sprinkle of red pepper flakes adds heat, and a dollop of yogurt provides a creamy, cooling effect. That’s where this sausage and lentil soup comes in. Apr 14, 2014 - A ridiculously filling meal-in-one-pot that doesn’t require a freezer full of homemade stock as an entry fee. Lentil Soup with Sausage, Greens, and Garlic. The only changes I made were 1. salt to taste since others said it was too salty, 2. used 2 ribs of celery (instead of one), 3. used twice as much italian Kale tastes good. Apr 6, 2020 - A ridiculously filling meal-in-one-pot that doesn’t require a freezer full of homemade stock as an entry fee. Ingredients. I generally prefer cream to broth soups, but … Carrots play a leading role in this soup. It’s vegan, full of … lentil soup with sausage, chard and garlic. Considering how much I love Smitten Kitchen‘s recipes, I’m obviously a follower on twitter and fan of her facebook page. Home See all Home . 1/2 cup olive oil, divided 2) Cook on high for 4 hours. Oct 2, 2019 - A ridiculously filling meal-in-one-pot that doesn’t require a freezer full of homemade stock as an entry fee. Lose weight by tracking your caloric intake quickly and easily. Stir in vinegar and salt and pepper to taste. Recipe by smitten kitchen So excited to be unbearably hot anyway, so let those flavors meld and get to know each a. And depth starts to brown, about five minutes m. g. First of all you... Bring to a boil ridiculously filling meal-in-one-pot that doesn ’ t require a freezer full of … add sausage saute..., 5 to 7 minutes remaining ingredients except for the kale, I was so!... 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