slimming world bbq pulled pork

Slimming World Recipes Home ... SNACKS CONTACT US BBQ Pulled Pork 09:59:00 Unknown 1 ... Tuck into this healthy-version of an all American classic. Mix passata, Worcestershire sauce, balsamic vinegar, mustard powder, garlic, sweetener, seasoning, smoked paprika and tomato puree. cooking is the answer! I was given a lovely gift last week- a huge bag of windfall apples! Pull the meat apart with 2 forks and mix with the excess sauce. Transfer to a small pan and simmer for 15 minutes, or until the sauce thickens. Spray a small saucepan with olive oil spray and add the onion and garlic and cook until golden. The secret to making pulled pork that falls apart beautifully is keeping things low and slow. My Slimming World Pulled Pork recipe. I had it in a wholemeal bap with some sweet potato wedges and all this was Syn free on Slimming World! *Weight loss will vary due to your individual circumstances and how much weight you have to lose. 1 tsp garlic powder/granules 2 large cooking apples (approx 200 g apple as soon as peeled and cored), chopped into chunks 3. The best thing about this recipe is enjoying the smell of it cooking all day. Add the sliced onions and parsley into your Instant Pot / Slow Cooker /Sauce pan. Serves: 6syns: less than 1 per portion (pureed apple)healthy greater: Substances 1. Research proves that when you're in it together, everyone acheives greater success! Image by Liz Holland. Spoon the pulled pork over the potatoes with the remaining barbecue sauce, then scatter the slaw with the reserved parsley to serve. BBQ pulled pork. Alternatively, you can cook in the oven on a low heat for 1.5 hours. 2 large cooking apples (approx 200 g apple as soon as peeled and cored), chopped into chunks 3. 3lb-4lb pork shoulder (trimmed well of all fat) For the sauce. All the recipes I had seen told you to use a massive load of BBQ sauce and, of course, this is a bit of a no-no on slimming world so I used the pulled pork recipe and just swapped in the main component to make pulled jackfruit. Cook for 3.5 hours. Meanwhile, sear the pork on all sides in a hot frying pan. The secret to making pulled pork that falls apart beautifully is keeping things low and slow. Tuck into this healthy-version of an all American classic. Then you’re going to love our BBQ pulled pork. To begin with, I drained the jackfruit from the brine. Mix together the spices and sweetener with ½ tsp salt, then rub all over the pork. Sugar Pink Food has some great Slimming World recipes (as well as loads of other great non-Slimming recipes), so it is worth following if you're always after inspiration. This slimming-friendly take on the American classic mixes tender pork with a rich and smoky home-made sauce to make a mouth-watering meal that’s perfect for late-summer barbecues. BBQ Pulled Pork :) Saved by Sherri AndCraig Drummond Sherri AndCraig Drummond © Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. Serves: 6syns: less than 1 per portion (pureed apple)healthy greater: Substances 1. Chop a red onion and layer on the bottom of your slow cooker Add the pork and the BBQ sauce and leave on low for 6 hours. Kids and grownups will love this succulent BBQ pulled chicken burger, made with a delicious sweet and salty sauce, and served with homemade healthier fries. Find out more. Here’s how I made it. Alternatively, you can cook in the oven on a low heat for 1.5 hours. Pour over the sauce and cook on low for 8-12 hours. I managed to steer clear of all the high calorie buffet food because I knew I had a great meal waiting for me – slow cooked BBQ pulled pork. This slow cooked no-fuss barbecue pulled pork recipe is tender, tasty and tangy. We've got a taster of just some of our recipes, join for access to hundreds more... Take control of your weight loss in one of our warm and friendly community groups. Slimming World Syn Free Barbecue Pulled Pork is one of the meals which does take a long time to cook in the slow cooker but it is worth every second that it takes. Research proves that when you're in it together, everyone acheives greater success! We’ve slow-cooked the pork for five hours – leaving you with plenty of time to relax while … Line a roasting tin with a large piece of foil, ensuring there is plenty overhanging the edges of the tin. The BBQ style sauce you make before you put the pork in the slow cooker would be amazing on anything like chicken or sausages or just as a BBQ sauce. My youngest daughter is not a fruit eater, but she loves stewed apple, and the whole family (apart from me!) Turn the BBQ down to a medium heat (or move the pork to a slightly cooler part of the grill). Slimming World barbecue sauce recipe. 1 tsp garlic powder/granules Pulled jackfruit recipe. BBQ pulled pork is one of our favourite meals to have when we are not dieting, but its also great when we are dieting too as the Slimming World BBQ Pulled Pork recipe is great, plus its super simple as it all … Our Syn-free BBQ pulled pork is brilliant in a butty, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Be quite a bit recipes, pulled pork, it ’ s everyones watering... Hob ) sear each side of your pork spray a small bowl, mix the passata, Worcestershire,! Mix all other ingredients in a wholemeal bap with some sweet potato wedges and all this was syn free my! The whole family ( apart from me! 4 people and will take around 8hrs to longer. And divide between 4 plates with the sauce slimming world bbq pulled pork, garlic, and... This slow cooked no-fuss barbecue pulled pork any fats removed 2 slimming world bbq pulled pork ’ and layered with BBQ which. 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