If you must use it monitor any change in milk supply closely if using Peppermint while nursing. SK participated in the design of the study and performed the statistical analysis. An interview was conducted during the postpartum stay. An age old home remedy to treat sore and cracked nipples is using homemade ghee or clarified butter. The studies presented mixed results and are summarized in Table 1. Six mothers in the expressed breast milk group ceased breastfeeding because of the severity of the nipple crack. Peppermint water is popularly used for the prevention of nipple cracks in the North West of Iran. CAS  Benefits of Mint Oil for Reduce Nausea: A medical study found that mint oil uses reduced nausea that is induced by chemotherapy better than standard medical treatments. The follow-up telephone interviews were conducted by a trained midwife at days 4, 8 and 14 postpartum. Essential Oils for Sore/Cracked Nipples. The COVID-19 outbreak is a rapidly evolving situation. Menthol, which is found in the highest concentration in peppermint oil, is pharmacologically active in relatively small doses. JBI Reports. A number of reviews have examined the effect of various protocols on either the prevention or treatment of nipple pain and/or trauma [10–12]. 2004, 4: 19-10.1186/1471-2393-4-19. Lanolin is a yellow fat obtained from sheep's wool. Each woman was followed for up to three visits or telephone calls within 14 days and then by telephone call at week six postpartum. All authors contributed to the design of the trial, SMM, reviewed the literature, conducted the trial, wrote the first draft of the paper and revised the final draft. Together, you can make shared, well-informed decisions. Nipple pain in the peppermint water group was lower than the expressed breast milk group (OR 5.6, 95% CI: 2.2, 14.6; p < 0.005). Peppermint oil has been safely used in many clinical trials. Its resources include publications (such as Dietary Supplements: What You Need to Know), fact sheets on a variety of specific supplement ingredients and products (such as vitamin D and multivitamin/mineral supplements), and the PubMed Dietary Supplement Subset. Fatigue, Sweat, & Nausea. Its smell is certainly not as pleasant as the lavender and frankincense essential oil but … However, the long-term safety of consuming large amounts of peppermint leaf is unknown. Peppermint oil: Another study stated that mothers who used menthol oil to massage their breasts after every feeding session, had fewer chances of developing cracked and sore nipples … Fitoterapia. 10.1177/0884217505276056. Traced back to the great ancient civilisations of Egypt, Greece and Rome where essential oils had many uses, the art of aromatherapy has gained popularity in recent years. Peppermint & Eucalyptus Essential Oils For Candida Peppermint has been used for health purposes for several thousand years. The demographic characteristics of the participants were also similar in the two groups. Furthermore, the superiority of the creams, sprays, lotions or ointments used for the prevention of nipple crack in lactating primiparous women is in doubt or a scientific basis for their use has not been well-documented [10]. n © 2020 BioMed Central Ltd unless otherwise stated. Description Milagro CBD Peppermint pure Essential Oil is a natural morning or mid-afternoon pick-me-up that does not involve coffee beans. But only a handful know that peppermint oil can help in improving complexion by balancing out the areas on extremely oily skin. Website: https://pubmed.ncbi.nlm.nih.gov/. One hundred and ninety-six mothers who gave birth between February and May 2005 were recruited for the study. J Midwifery Women's Health. Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. Google Scholar. Small Business Research Grant Program (SBIR), About Research Training and Career Development, Training Grant Application, Review, and Award Process, Integrative Medicine Research Lecture Series, Division of Extramural Research Sponsored by NCCIH, Division of Intramural Research Conducted at NCCIH, Know the Science: How Medications and Supplements Can Interact, Know the Science: 9 Questions To Help You Make Sense of Health Research, How To Find Information About Complementary Health Approaches on PubMed, Dietary Supplements: What You Need to Know. Combine 1 drop with 1 Tablespoon of carrier oil and apply directly. To dilute the oil, add one drop of the essential oil to one teaspoon of a carrier oil like olive oil. Thus it’s beneficial for cold sores. If enteric-coated peppermint oil capsules are taken at the same time as antacids, the coating can break down too quickly. Today, peppermint is promoted for irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions. Schelz Z, Molnar J, Hohmann J: Antimicrobial and antiplasmid activities of essential oils. By using this website, you agree to our Entry criteria were primiparous women who had given birth to a healthy term infant. The new mother was instructed to rub the preparation on the nipples and areola after feeding the baby and wash it (DOC 26 KB). For Endocrine Support, you can try Bergamot, Progessence Plus, and even Clary Sage. A homemade numbing spray using essential oils would reduce the pain almost instantly while relieving the ulcers in a natural way. It is not intended to substitute for the medical expertise and advice of your health care provider(s). Pract Midwife. Peppermint oil capsules have been shown to be effective at naturally treating irritable bowel syndrome (IBS). PubMed  Review article: the physiological effects and safety of peppermint oil and its efficacy in irritable bowel syndrome and other functional disorders. volume 2, Article number: 7 (2007) Two studies2,3 found peppermint preparations to be helpful in preventing cracked and sore nipples. Brown MS, Hurlock JT: Preparation of the breast for breastfeeding. The Medical Ethics Committee of Tabriz University of Medical Sciences approved the research study, all participants were given adequate information, and consent was obtained from each participant. Peppermint oil can kill herpes simplex viruses. The scented resin comes from the Boswellia sacra trees. Nursing mothers who were participating in an experiment on the excretion of 1,8-cineole (eucalyptol) in breastmilk took a 100 mg capsule of 1,8-cineole orally. The NCCIH Clearinghouse provides information on NCCIH and complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature. A single supply of quantified peppermint water was given to all participants of the peppermint water group and they were asked not to use their own household peppermint water or any other medication. Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant. 1999, 37: 721-7. Brinker F: Herb Contraindications and Drug Interactions Volume 111 Sandy, Oregon: Eclectic medical Publications; 1998:173-175. Most of the reviewed studies had an inadequate sample size or other methodological problems, which limits the applicability of their findings. A scientific study has also confirmed usefulness of tea tree oil for mastitis. No women in the peppermint water group experienced severe nipple or areola cracks, compared to 13 women (15%) in the breast milk group (Table 1). Natural Medicines website. Further studies are needed to assess the usefulness of peppermint water in conjunction with correct breastfeeding techniques. Also, the infants who were fed infant formula or used a pacifier, or who had mouth infection or an abnormally short frenulum were excluded. Amir LH, Lumley J, Garland SM: A failed RCT to determine if antibiotics prevent mastitis: Cracked nipples colonized with Staphylococcus aureus: A randomized treatment trial. Whereas, the rate of areola crack in mothers who gave birth by CS was significantly lower than mothers who birthed vaginally (p = 0.04). Intragroup comparison was carried out using ANOVA test and t-test was used to compare means. Privacy With Fractionated Coconut Oil, Sandalwood, Peppermint, and Melaleuca oil, your skin will feel soft and moisturized after every shave, helping you to avoid uncomfortable razor burn or irritated skin. Take charge of your health—talk with your health care providers about any complementary health approaches you use. Pure menthol is poisonous and should never be taken internally. Biotechnol Ther. The oil contains fatty acids that may treat non-cyclical and cyclical mastalgia or breast pain and soreness. ODS seeks to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, supporting research, sharing research results, and educating the public. Women who used the peppermint water on a daily basis were less likely to have a cracked nipple than women who did not use peppermint water (relative risk 3.6, 95%CI: 2.9, 4.3). In the EBM group, 15% (n = 14) of the cesarean group, and 6% (n = 6) of vaginal birth group used formula in addition to breast milk (χ2 = 3.57, p > 0.05) (Table 3). Each mother scored her own pain during breastfeeding. [11] (see p. 435). Women who were randomized to receive peppermint water were less likely to experience nipple and areola cracks (9%) compared to women using EBM (27%; p < 0.01). Liu JH, Chen GH, Yeh HZ, Huang CK, Poon SK: Enteric-coated peppermint-oil capsules in the treatment of irritable bowel syndrome: a prospective, randomized trial. Peppermint gel is not only soothing, but can help with healing. Nursing can be a lot of fun, but as we know, there are difficult things that can happen as well. 8. Yes, you can actually get fuller lips instantly with this essential oils beauty hack!. Google Scholar. Demographic and peripartum information were abstracted from the medical records. For these reasons, herbs should be taken with care, under the supervision of a practitioner knowledgeable in the field of botanical medicine. Side effects of applying peppermint oil to the skin can include skin rashes and irritation. Accessed at naturalmedicines.therapeuticresearch.com on March 31, 2020. Because it has calming and numbing effects, it has been used externally for skin anaesthetic, burns, wounds, itching and inflammation. When used as directed, dietary supplements and skin preparations containing peppermint oil are likely safe for most adults. 1999, 2: 28-31. We lost eight mothers to the study before the first telephone call. American College of Gastroenterology monograph on management of irritable bowel syndrome. 1997, 32: 765-8. Preparation of the peppermint water is described in the Additional file (Preparation of the peppermint water) (See Additional file 1). The two-way ANOVA test revealed a significant difference between peppermint water and breast milk groups with regard to the mean duration of breastfeeding for vaginal birth and CS at 24 hours (19.1 vs. 19.24 and 13.8 vs. 11.9 minutes, respectively, p < 0.015). Page T, Lockwood C, Guest K: Management of nipple pain and/or trauma associated with breast-feeding. This is an effective home remedy for cracked nipples during pregnancy period. The method for extraction of essential oil, GC-MS analysis and identification of compounds for preparation of peppermint water is discussed. Women who used the peppermint water on a daily basis were less likely to have a cracked nipple than women who did not use peppermint water (relative risk 3.6, 95%CI: 2.9, 4.3). Bethesda, MD: National Library of Medicine (US); 2019. One small study indicated that peppermint oil, also known as menthol essence, was more effective than breastmilk in aiding the … Huml S: Sore nipples. I don’t think I’ve ever written such attractive headings before. Rating scales were used to determine the level of pain as follows: no pain, mild (discomforting), moderate (distressing), and severe (excruciating) [10]. In the peppermint group, there was no significant difference in the rate of nipple crack between mothers who gave birth by CS or vaginally (p = 0.13). Peppermint oil in a gel, water, or cream applied topically to the nipple area of breastfeeding women might be helpful for reducing pain and cracked skin. Tea Tree Essential Oil. Menthol, which is in peppermint oil, should not be inhaled by or applied to the face of an infant or small child because it may negatively affect their breathing. Essential Oils for Sore/Cracked Nipples. All mothers were asked about the frequency and duration of breastfeeding at 24 hours and the data were recorded. Peppermint essential oil is a great ingredient in homemade lip balm. Woolf A: Essential oil poisoning. However, no study had examined peppermint water, a common household remedy in Iran, which was thought to prevent nipple pain and damage. At 24 hours postpartum, there were significant differences between peppermint water and expressed breast milk groups with regard to the mean frequency of breastfeeding at 24 hours (10.1 ± 0.9 vs. 10.9 ± 2.1; p < 0.015), and mean duration of breastfeeding at each feed at 24 hours (19.1 ± 5.0 vs. 12.9 ± 3.2 minutes; p < 0.001). Olive oil: Massaging your breasts with olive oil before taking a bath is another effective way of treating cracked nipples. It is important not to confuse oil and tincture preparations. Sore nipples just happen. PubMed  A questionnaire was used to determine the presence and severity of nipple damage and pain. Article  The breast milk group had a higher odds of experiencing nipple pain than the breast milk group (OR 5.6, 95% CI: 2.2, 14.6). The same instruction was given to the expressed breast milk group with the difference being that milk was used to soak nipples in place of peppermint water. The overall nipple crack rate in the peppermint water and expressed breast milk groups were 7% and 23%, respectively which was statistically significant (p < 0.01) (Table 1). But there isn’t any evidence showing that taking peppermint oil alone can help. Renfrew and colleagues have stated "There are no grounds for using topical agents to prevent nipple pain and... there are no adequate trials to date" [12] (see p. 29). Peppermint essential oil (often in the form of gels and solutions) has been studied for pain prevention for sore and cracked nipples in breastfeeding mothers. Nurs Res. Several times a day as needed. For indigestion, Peppermint oil can help promote healthy digestion for sure but also look into digestive enzyme support like HCL and Pepsin. There are a number of clinical studies with different treatments and treatment combinations to prevent nipple pain and damage in breastfeeding women [10]. Nipple pain reported by mothers during the first two weeks of the study has been tabulated in Table 2. Some women don’t see a huge drop in their milk supply when it is used but, many do. Lawrence RA, Lawrence RM: Breastfeeding: A Guide for the Medical Profession St. Louis, MO: Mosby: Inc; 1999:259-63. Menthol, which is in peppermint oil, should not be inhaled by or applied to the face of an infant or small child because it may negatively affect their breathing. Finally thanks from Tabriz University of medical Sciences for supporting this work was... Is harmless if swallowed by your baby six mothers in the prevention pain. The reviewed studies had an inadequate sample size or other methodological problems, which limits applicability. During lactation and remain the major reason for failing to establish successful.! 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