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Bone-in thighs will also require more cooking time. The skin on chicken thighs can be a little tougher than the meat, but its full of flavor and moisture. Can I use frozen boneless chicken thighs? You can use a meat thermometer to check the temperature or cut into one of the chicken thighs to see if the juices run clear. Transfer to a 15x10x1-in. All prices were accurate at the time of publishing. Bone-in chicken thighs may require more cooking time to reach this temperature. Change water every 30 minutes until chicken thighs are completely thawed. In this recipe, well show you how to bake boneless chicken thighs at 400 degrees Fahrenheit and how long to bake boneless chicken thighs at 400, and well give you some tips on how to make them taste their best. I prefer to slow roast bone-in, skin-on thighs for maximum flavor. Place the chicken in a single layer in an 8- or 9-inch baking dish. After 5 to 7 minutes, flip the chicken. The most basic seasoning that this meat really needs is salt and pepper. Recipe Instructions Add all the marinade ingredients to a medium bowl and whisk until completely combined.Add the chicken to a large resealable bag.Move the oven rack to the middle position and preheat the oven to 375 degrees F.Place chicken in the baking dish. There is no need to line your baking tray with parchment paper or spray with a nonstick cooking spray before you arrange your boneless chicken thighs on them. How long to bake boneless skinless chicken thighs at 350? It depends. Lets talk about baking chicken thighs with the skin on or off. Each method for cooking chicken thighs delivers delicious results. For bone-in chicken thighs you will be grilling them for approximately 10-13 minutes. Remove foil, turn chicken pieces skin-side up and bake for 1 hour. In small bowl whisk together the butter, Italian seasoning, honey, dijon mustard, paprika, and garlic cloves. If you want to cook chicken from frozen so that it is completely done and safe to eat, you will need to increase the cooking time for your oven or stovetop by at least 50 percent and skip the thawing part entirely. Taste of Home is America's #1 cooking magazine. That's because the butcher has to do extra work to prepare this. Ive done this! If the thermometer reading is low, give it another 5 minutes in the oven. This is considered a middle-range temperature and will be suitable for most recipes youll come across. In this recipe, well show you how to bake boneless chicken thighs at 400 degrees Fahrenheit and. I like to start by smoking the chicken low and slow until they are 10-15 degrees away from being fully cooked, then I crank up the heat to crisp the skin and bring the internal temperature to 165 degrees F. Hello everyone! How long does it take to cook chicken at 275 degrees? The Imperfectly Happy Home is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If you can keep your grill temperature at 350 degrees F, depending on the size of your chicken, this should take about 20-25 minutes. However, as a general rule, you should bake boneless chicken thighs at 400 degrees Fahrenheit for about 25 minutes, or until they are cooked through. George Foreman Grill Chicken Breast Recipe, Barefoot Contessa Baked French Toast Casserole Recipe. Going straight from the refrigerator to the oven can cause your chicken to tighten up and get tough and will encourage more uneven cooking. We all love how quick and easy preparation and cooking can be. The best part of a baked chicken dinner is biting into the crispy skin. So the next time youre looking for an easy meal, reach for some chicken thighs and serves them with one of these delicious side dishes. Home - Blog - How Long To Bake Boneless Chicken Thighs At 350. Moist skin causes steam, making your cooked thighs mushy. One way to keep baked boneless chicken thighs moist is to brush them with a sauce before baking. Omit the soy sauce from the honey mustard mixture, and add 1/4 cup of your favorite BBQ sauce. It is cultural for me. Four pounds will take about an hour and 20 minutes; eight pounds will require about two hours and 40 minutes. Line a large baking sheet with foil and then place the chicken thighs on the foil. Thank you for such a great way to get moist chicken! 4. And, yes, you really need a meat thermometer. Boneless chicken thighs are inexpensive, easy to cook, and tasty. How to cook chicken breast in the oven boneless and skinless, The Best Garlic Baked Pork Tenderloin Recipe Ever, How to Make Cake at Home Homemade Cake Recipe, 1 Pound Chicken Thighs, Boneless And Skinless. Now you have the answer to the question of how long do you cook boneless chicken thighs in oven. It is okay to use skinless chicken thighs. With chicken thighs, you don't need to worryeven if they're skinlessand boneless. I made a much smaller batch and turned out really awesome, will be making again!! You can toss chicken thighs with any of your favorite vegetables and seasonings for a quick sheet pan dinner any night of the week. Cook with me. Broiling and baking can be used in combination, or separately. Bake: Preheat your oven to 425 and line a large, rimmed baking sheet or a 139-inch baking dish with foil. I don't have that available but you can plug it into nutritional calculator for that. Let rest. If you only have time for a 30-minute marinade, leave the chicken out at room temperature. However, use a meat thermometer to ensure that your Boneless Chicken Thighs are done and safe to eat. Because chicken thighs have more fat from their skin and dark meat, they have loads of flavor. The longer you let your chicken thighsmarinate, the better theywill be. First, make sure that the chicken thighs are boneless. To trim the chicken: Remove any bits of bone, cartilage or fat from the piece of chicken. How long to bake boneless chicken thighs at 350? Again, because of the bone, these take longer than the boneless option, but the bone helps the thigh retain moisture. How Long to Bake Boneless Chicken Thighs at 400? Will it damage it? Cover the lid of the gas grill and continue to barbeque the chicken thighs for about 6-8 minutes. Once a meat thermometer inserted into the thickest part of the thigh reaches 165F, remove the chicken from the grill and place the thighs in a clean baking dish. Boneless Chicken Thigh at 400 Degrees in Oven. The receipt looks great! I followed the recipe exactly with bone in thighs. If you happen upon this recipe it is a MUST try! Another way to keep them moist is to cook them at a lower temperature. Experiment with different combinations and find the ones that you like the best. October 14, 2018 by Tiffany Davis 76 Comments. Luckily, baked chicken thighs and wings are among the easiest things to make at home, and theyre one of the most forgiving meats you can cook. Why do you RERQUIRE an email, I'm sure it's for commerce reasons, but am wanting to know what you do with my email. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. This s the answer. Boneless Chicken Thighs require around 30 to 35 minutes to cook in an oven set to 400 degrees Fahrenheit. For chicken thighs, the internal temperatureshould reach 165F. Add the garlic, 2 tablespoons oil, Italian seasoning, rosemary, lemon zest and juice (zest the lemon right over the bag or bowl), 1 teaspoon salt, and 1/4 teaspoon pepper. 3 days ago thespruceeats.com Show details . Now we will dive into the answer to the questions you ask when cooking boneless chicken thighs. Feel free to oven-bake your chicken at either 350 Fahrenheit or 400 Fahrenheit. Bone-in thighs, on the other hand, require a little longer to prepare, taking between 25 and 30 minutes. Its better to bake chicken thighs at 350 degrees Fahrenheit, as they will cook more evenly at this temperature. The chicken will be cooked through and golden brown when finished baking. How to keep baked boneless chicken thighs still moist? Baking chicken thighs is a healthy and easy way to cook this delicious cut of meat. In this blog post, I will discuss all of these things so that you can cook your chicken thighs perfectly every time. Your daily value may be higher or lower depending on your calorie needs. FAQs What Temperature do Chicken Thighs Need To Be Cooked To? - At 375 degrees Fahrenheit, bake boneless chicken thighs for 22 minutes if they have the skin on and 18 minutes if they don't have the skin on. How long to bake boneless chicken thighs at 400 degrees? You get home after a busy day at work, take off your coat, throw these boneless chicken thighs in the oven and set your timer. The most popular over-temperature to bake boneless chicken thighs (and most meals) is 400 Fahrenheit. The chicken thighs will be cooked through and tender when finished. Boneless chicken thighs are an excellent option for a quick and easy weeknight meal. Sounds wonderful. Add your favorite sauce ingredients and bring to a boil. How long does it take to cook chicken thighs at 250 degrees? While the standard cook time at 350 Fahrenheit is 30-35 minutes. Make sure that the chicken is cooked through before serving. Can I use chicken breasts in this recipe? You will need the following ingredients to bake boneless chicken thighs regularly: Boneless chicken thighs: You can use skinless or with skin on, depending on your preference. I rarely, if ever cook boneless chicken. By the way, I used leg quarters, bone in, skin on. Pour a little water over chicken to prevent drying. How long does it take to fully cook chicken thighs? How Long To Bake Boneless Chicken Thighs? Decided to try this for a recipe challenge that called for making something that cooked low and slow. Remove the roasted chicken thighs from the oven and allow them to rest for about 5 minutes. Your email address will not be published. It takes 35-40 minutes to thoroughly bake boneless chicken thighs at 375 degrees Fahrenheit. In the recipes that I use, products that can be bought at any store. Baked boneless chicken thighs with garlic sauce: Baked boneless chicken thighs with BBQ sauce: Baked boneless chicken thighs with teriyaki sauce: Find The Best Double Oven Electric Range For Your Home. But How Long To Bake Boneless Chicken Thighs At 350? To remove the bone: With the skin-side down, cut along the bone, piercing the meat with your knife. The skin is where much of the fat lies, so if youre going for low-fat, opt for boneless chicken breasts instead of using skinless thighs. I like to take my chicken out of the fridgeand let it warm up a bitat room temperature while the oven preheats. We think our classic roast chicken is pretty much perfect!Editor's Note: The recipe was updated onNovember 19, 2020, after noting reader comments about baking time. So what are you waiting for? Frozen chicken thighs are a great option when we want to buy our meat ahead of time or buy more to have at hand when we are ready to use, especially for busy weeknights. Be sure to serve them with your favorite dipping sauce or side dish. However, because of the extra fat, chicken thigh meat is often tender and supple, not stringy. Place the chicken in a single layer in a 9x13 inch baking dish. Place chicken thighs on smoker skin side up. Depending on their size, the thighs should take about 20 minutes, but the best way to determine doneness iswith a probe thermometer. They need being cooked at a variety of temperatures and for varying amounts of time. I am guessing bone in but how would you adjust the cooking time? The best part about baked boneless, skinless chicken thighs is that they cook quickly and are super forgiving! This is really going to depend on how large or small your chicken thighs are. in oven, as the cooking time will vary depending on the thickness of your chicken thighs, the temperature of your oven, and other variables. The key is not to overcook them, or theyll dry out quickly. Toss the chicken (or seal the bag and turn to coat). Juicy flavor is waiting for you! Boneless chicken thighs can be baked in the oven at 350 degrees Fahrenheit for about 30 minutes, give or take a few minutes depending on the thickness of the chicken. Its okay to bake them all at once until the bigger ones are done. The juices should run clear. It allows them to roast, rather than steam, as foil will, without drying out. You can also pour pre-made salad dressing over the chicken. They can be cooked in a variety of ways, including baking, grilling, or frying. When ready to serve, broil chicken thighs for 10 to 15 minutes, until dark brown and crisp. But really, if you keep the chicken in a half hour longer than intended, it will still taste great. I usually do my thighs high and fast and they are always crispy skinned and juicy inside. Cook the chicken. You can make this on Sunday and have leftovers for a few lunches too. Glad you enjoyed the recipe! Theres no need to oil the plate; simply place the chicken inside. Plus, the added flavor makes these small cuts shine in any dish you're preparing. Even the smallest ones will be juicy and delicious! Fill a sink or a big pot halfway with hot tap water. Bake them for 20-25 minutes or until they reach an internal temperature of 165 degrees Fahrenheit. Take your temperature from the middle of your thigh with a thermometer. At this temperature, you will get juicy chicken thighs without the coating of crispiness on the outside. When cooking boneless chicken thighs, use a meat thermometer to determine whether or not they have achieved an internal temperature of 165 degrees Fahrenheit. Your Privacy Choices: Opt Out of Sale/Targeted Ads. Rest the chicken. If you do use this recipe with a bone-in breast you will need to adjust the cooking time and make sure you have an internal temp of 165 before you take them out. On a sheet pan, season the chicken all over with salt and pepper and set aside. In an oven preheated to 350 degrees, boneless chicken thighs need to be cooked for around 40 to 45 minutes. This portion of the bird's anatomy is often called the "dark meat" because the meat has extra fat and a deeper hue. The preparation of these roasted chicken thighs are quick and easy but you will need about 75 90 minutes for cooking. Remove the roasted chicken thighs from the oven and allow them to rest for about 5 minutes. However, some cuts do better with specific cooking methods, so use this guide to make the right call for your dish. - At 350 degrees Fahrenheit, bake boneless chicken thighs for 25 minutes if they have the skin on and 20 minutes if they don't have the skin on. People love baking boneless chicken thighs because they are a quick and easy weeknight dinner. I haven't brined with vinegar, that sounds delicious. Your recipe is the best! When it comes to spices, there are a few different options that work well with boneless chicken thighs. Place the chicken thighs in an oven-safe glass or ceramic dish. I love this recipe! Slide your chicken thigh into the oven and allow to cook for 20-25 minutes. My point is really to say that chicken thighs are one of the cheapest, easiest things to buy organic or pasture-raised. The standard cook time is 25-30 minutes at 400 Fahrenheit. Line a baking sheet with parchment paper and add chicken thighs with bottom area facing down. Spread the mixture evenly over the chicken and bake for 35-40 minutes or until chicken reaches an internal temperature of 165 . We may earn commission from the links on this page. The only difference between the two cooking temperatures is the length of cooking time. Peel and chop garlic cloves (quantity as desired) and saut in a tablespoon of olive oil in a small saucepan for about 2 minutes over medium heat until fragrant. Bone-in chicken thighs may require more cooking time to reach this temperature. 4. It takes about 2 2.5 hours (120 150 minutes) to smoke chicken thighs at 250 degrees Fahrenheit. It seems to be all I can get at the grocery store these days. So I have an instant-read thermometer nearby to ensure the boneless chicken thighs are cooked to a safe temperature of 165 degrees Fahrenheit. While the standard cook time at 350 Fahrenheit is 30-35 minutes. Great Recipe! When cooking at a temperature of 375-400 degrees Fahrenheit, boneless chicken thighs cook for 8-11 minutes, depending on the size and thickness of the chicken, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit. If you want to achieve a desirable crisp skin, place chicken thighs coated with sauce back in the oven and bake for another 1 minute until the juices run clear when the chicken is pierced with a sharp knife. This will burn your food. Cooking time for boneless, skinless chicken thighs is about 20-25 minutes at 425 degrees, depending on their size. Bone-in thighs, however, take a bit more time, between 25 and 30 minutes. It can be intimidating to know how long to bake chicken thighs, so were taking the guesswork out of it. Should I Leave The Skin On Chicken Thighs When Baking? Overcooking chicken can make it tough and dry. You can serve them on their own or throw them in with your chicken for an easy side dish. The bird uses the muscle of its legs and thighs more than that of the breast, which can make thigh meat tough. Your fridge is a great option if youll be consuming it within 4 days. They're finished cooking when the temperature reads 165F. How To Cook Boneless Skinless Chicken Thighs in the Oven, Spicy Roasted Chicken Thighs with Miso and Ginger, Honey and Chili Chicken Thighs with Creamy Cilantro Sauce. The cooking time will vary depending on what temperature you are baking them at and whether they have the skin on or off. Cook it until the internal temperature of the thighs thickest portion reaches 180 degrees Fahrenheit. How many slices in a large pizza Tips and, A rice cooker is a handy appliance to have in, How Long To Bake Boneless Chicken Thighs At 350, How Long To Bake Boneless Chicken Thighs At 350 Tips & Guide, How To Bake Boneless Chicken Thighs At 350, FAQs Related To How Long To Bake Boneless Chicken Thighs At 350. Our secret? It is not necessary to cover your boneless chicken thighs with aluminum foil; nevertheless, we find that leaving them exposed results in skins that are crispier. Leaving the skin on when baking chicken thighs will help keep them from drying out and will also add to their overall flavor. 1. So, whether you are a first-time chicken thigh cook or an experienced pro, I hope this blog post will be helpful to you. 3. Cover with a piece of aluminum foil to keep warm. Mix together marinade ingredients in a small bowl and pour over the chicken. For example, One pound of boneless chicken thighs will take 25-30 minutes to cook at 350 degrees Fahrenheit. It depends. I use Smoked Paprika, and removed the skin before seasoning the thighs. A 3-ounce serving of boneless, skinless chicken breast has about 140 calories, 26 grams protein, 3 grams fat and 1 gram saturated fat. 1. Time can vary based on size of thighs. In a small bowl, combine olive oil, soy sauce, dijon mustard, honey, brown sugar, garlic, and thyme leaves. This recipe is a keeper for sure! This s the answer. In general, boneless chicken thighs should be baked at a temperature of 400 degrees Fahrenheit for about 20 minutes, or until they are cooked through. If you want juicy and tender chicken every time, you need to know how long to bake chicken thighs. Some popular options include garlic powder, onion powder, paprika, and dried herbs. I'm so glad you and your husband liked the recipe. What should I do different if I use boneless, skinless thighs? Step 1 Preheat oven to 425. However, others prefer to bake chicken thighs without the skin because it makes them a little bit healthier. Measure the internal temperature of the thighs with a thermometer. In a small bowl, mix paprika and the remaining salt, rosemary and pepper. Rub both sides of the chicken with olive oil. Just cut away the bone (and skin if you want) from the chicken thighs and discard them. The USDA guidelines lists approximate cooking times of 40 to 50 minutes for 4-to-8-ounce chicken thighs roasted at 350 degrees. While this is the most popular, at our house, I can get crazy with spices just to experiment. I did add potatoes to the pan and they came out fantastic with this method, but Ill stick to high and fast cooking the chicken. Cover and grill 25 to 30 minutes more or until an instant-read thermometer inserted in the thickest part of the thigh registers 170F. This will give the meat a little extra flavor and texture. Roast the chicken. In a large mixing basin, combine the chicken thighs. Chicken thighs need a measure of dare and boldness. However, some people prefer to buy the least expensive cut-bone-in, skin-on chicken thighs and break them down a bit more to save money and get a faster-cooking protein option. The only disadvantage of cooking at 350 degrees is the additional time necessary. Youll have just enough time to open a bottle of wine and toss together a kale caesar salad before theyre done. If there is still some pinkness inside after all this, dont worry! Use of this site constitutes acceptance of our, 17 Baked Chicken Thigh Dinners You'll Want to Make Forever, Healthy BBQ & Grilled Chicken Thigh Recipes, 15 Chicken Recipes to Make in Your Instant Pot. Did you know chicken skin isnt so bad for you? Hello Fresh Cream Sauce Base Recipe: Easy Step By Step! Bone-in, skin-on chicken thighs are often the least expensive, but chicken skin can contribute a lot of fat and calories to your diet. King Arthur Gluten-Free Bread Recipe (CopyCat), How Long to Cook Prime Rib at 250 Degrees? I'm so glad ya'll love these! Psst: Did you know chicken skin isnt so bad for you? I will have to give it a try. I used skin on, bone in fairly large thighs, 45 minutes at 300 and 30 at 425. 4. Boneless, skinless chicken thighs: 8 (2 thighs/ servings). At 375 degrees Fahrenheit, bake boneless chicken thighs for 22 minutes if they have the skin on and 18 minutes if they dont have the skin on. If you're keeping it low-carb, try this with roasted brussels sprouts and cauliflower mac and cheese. Having an internal temperature of 165 degrees Fahrenheit indicates that the chicken has reached the ideal level of doneness. We still make this recipe all the time because we just love it too! In this article, weve provided instructions on how long to bake boneless chicken thighs, as well as some variations on the recipe. If chicken is smaller, cook on the low end of the time frame and vice-versa. Its true that chicken breast is quick and cheap, but its also missing the wow factor of chicken thighs: flavor! Pour a little water over chicken to prevent drying. I am so happy to hear you all liked this. While the chicken is resting, top the vegetables with spinach. Take it from our best recipe for whole roast chicken: a 3 1/2- to 4-pound trussed whole chicken will roast on a baking sheet in a 425 degrees F oven for 70 to 80 minutes. Note: The information shown is Edamams estimate based on available ingredients and preparation. Grill until cooked through. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Try These: 17 Baked Chicken Thigh Dinners You'll Want to Make Forever. When you are ready to cook the chicken, preheat the oven to 350 degrees. One note, if you are not raising your own chicken you should consider getting pastured raised for the best quality and nutrition. Your favorite seasonings: You can use any type of seasoning that you like. It is amazing on the thighs too! Your chicken thighs should come out of the oven browned, crispy and bursting with juicy goodness. Remove boneless chicken thighs from the bag and prepare. Transfer the chicken to a baking dish. Because of the broiler, the coating on the chicken is thicker and crunchier, making this method ideal for crisp food fans. Sometimes, the butcher will mistakenly call bone-in chicken thighs boneless, so make sure to check before you buy them. The answer is no. Whisk all the sauce ingredients together in a medium bowl. Boneless Chicken Thighs take between 30 to 35 minutes to bake in a 350 degrees F preheated oven, if you planning on baking them from frozen, then your Boneless Chicken Thighs can take up to 45 to 50 minutes to bake at the same temperature. Remove the baking dish from the oven, cover with aluminum foil, and let the chicken rest for 10 minutes. Chicken is done cooking when its internal temperature reaches 165F (75C). Turn up the pressure. And then, one thing you also need to know is how to cook. In fact, I find it difficult to mess up chicken thighs. Always use a meat thermometer to make sure that your chicken has reached an internal temperature of 165 degrees Fahrenheit before removing it from the oven. Chicken thighs are a versatile and affordable cut of meat. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Do I cover my chicken if I use a cast iron skillet? For any temperature that you choose, apply the secret procedure in our recipe to get a juicier result. A breast is fully cooked between 145 - 150 degrees F. My family loves this chicken!! Baked boneless chicken thighs are a quick and easy weeknight meal that the whole family will love. Follow this recipe and you can never set a foot wrong. Heat 2 tablespoons of olive oil and 1 tablespoon butter in a large skillet (12 inches in diameter) over high heat. Bake for 25-35 minutes, checking every few minutes after 25. All prices were accurate at the time of publishing. By following these guidelines, youll have perfectly baked boneless chicken thighs every time! Chicken is one of my families favorite things to eat so I am always looking for new ways to cook it. For flavor without the fat, cook the chicken thighs with the skin on and remove it before serving. I love hearing this! If marinating for longer than an hour, go ahead and let it marinate in the fridge. Or if you have the time for something a bit more try my baked Spaghetti Squash Au Gratinor All Natural Mac n Cheese. Finally, generously cover the chicken with oil or butter. How Long to Bake Tilapia at 400 Degrees? You can also check to see if the chicken is done by using a meat thermometer; the internal temperature of cooked chicken thighs should be 165 degrees Fahrenheit or higher. Bake for 45 minutes. For bone in chicken thighs, add additional 5 - 10 minutes to the cooking time. Bake for 12 minutes, then flip and bake 8 more minutes. Some people also oven-bake chicken thighs at 425 Fahrenheit for 20-25 minutes with great results. It never fails me! I dont need breading to make chicken taste better the skin is the best part! Rinse chicken thighs and pat dry with a paper towel. Sear the chicken. Its easy as 1-2-3. I am a huge, huge fan of boneless, skinless chicken thighs. This will help the meat retain as much moisture as possible so the protein doesn't dry out when you slice it. Cook for 25 minutes, or until the chicken reaches an internal temperature of 165F. You can eliminate some fat from chicken thighs by removing the skin before or after cooking the meat. A Comprehensive Guide, In this post, I have discussed all of the things you need to know in order to cook your chicken thighs perfectly. Baking chicken thighs at 425 degrees Fahrenheit for around 35-40 minutes. To check if your chicken thighs are done, insert a food thermometer into the center of one. Roast until vegetables are tender and spinach is wilted, 8-10 minutes longer. Makinze is currently Food Editor for Delish, where she develops recipes, creates and hosts recipe videos and is our current baking queen.. Keep reading for helpful tips! Arrange a rack in the middle of the oven and heat to 425F. It is not something that I would suggest doing. When following these tips, you can be sure that your baked chicken will be delicious and perfectly cooked. Here, for instance, I combined a couple tablespoons olive oil, balsamic vinegar, brown sugar, Dijon mustard, garlic cloves, and a dash of red pepper flakes. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. Boneless chicken thicks go into the oven alone but they drip chicken juice as they cook and come out with a broth. You can also make boneless, skinless chicken thighs on the . High heat helps the fat in the thighs melt, it browns the meat, and it adds flavor in the roasting process.